Marelee Fourie Physiotherapy

🌸 Calling all new and expecting mamas 🌸

Take a little time for YOU 💛
Join us for a calm, supportive morning at our Confident Mommy Workshop at EquiKinetics.

✨ Pregnancy-safe Pilates
✨ Expert talks from trusted professionals
✨ Connection with other mamas who truly get it

📅 Saturday, 27 June
⏰ 09:00–12:00
💰 Only R200

📍 Unit 5 Boskruin Business Park, Randpark Ridge

To book or find out more:
📞 (082) 293-8271

Join us for an empowering women’s health workshop on perimenopause to postmenopause — real answers, expert advice, and practical tools you can actually use. 💛

📅 1 August 2026
📍 Randpark Ridge
🎟️ Limited seats available.
📞 082 293 8271

Winter often brings more than chilly mornings. Many people experience increased stiffness, tight muscles, and joint discomfort during the colder months. ❄️

Physiotherapy can help improve mobility, ease tension, and keep your body moving comfortably all season long. 💚

✨ Ideal for:

• Neck and shoulder tension

• Lower back pain

• Joint stiffness

• Old injuries flaring up

• Postural pain

Don’t let winter slow you down. Book your winter recovery session today 082 293 8271.

❗️❗️What a week for movement and impact!❗️❗️

We had the incredible opportunity to speak at St Teresa’s School Career Expo, where we introduced young minds to the world of physiotherapy, inspiring the next generation to see how movement can change lives.💙

And that’s not all… 🎙️
We also joined the Move & Thrive Podcast with Dr Siya_K, where we chatted about the powerful role of Pilates and Physiotherapy in supporting athletes from performance to recovery.

From future dreamers to active performers, we love being part of every step of the journey. 🙌

Here’s to moving better, living stronger, and sharing what we love!

Physiotherapy isn’t only for when you’re injured.

It’s for:
✨ Preventing pain
✨ Improving movement
✨ Strengthening your body
✨ Helping you live fully, every day

Whether you’re active, sitting at a desk all day, or just wanting to feel better in your body. We’re here to help.

Your movement matters. Let’s take care of it, contact us today on 082 293 8271

That constant backache, stiff neck, or knee pain?
It’s your body asking for help, not something you just have to live with.

Physiotherapy helps you:
✔ Move better
✔ Reduce pain
✔ Prevent long-term injury
The sooner you treat it, the easier it is to fix.

📅 Book your assessment today and start feeling like yourself again. Contact Marelee 082 293 8271

Whether you’re perimenopausal, menopausal, postmenopausal or simply curious...join us for a morning of learning, connection and support 🌿

Hear from a passionate panel:
✨ Physiotherapist & Pilates Instructor
✨ Fitness & Nutritional Coach
✨ Homeopath
✨ GP focused on sexual health

Come ask questions, feel supported, and leave empowered.

Seats are limited - register today:
https://forms.gle/N4Dofg9XbCWC1jdt9

Menopause isn’t the end — it’s a new season 🌿
Join us for Menopause Redefined, a practical workshop for women in perimenopause, menopause & beyond.
Learn how to support your body through movement, nutrition and natural hormonal care. Come learn, ask questions and leave feeling informed, confident and supported.
✨ More details coming soon — stay tuned ✨

📅 14 March 2026
🎟️ Limited spaces - Bookings essential
📩 Book now: 082 293 8271

We are hiring.

Physiotherapy post available from the beginning of April 2026.

Please have a look
https://www.linkedin.com/jobs/view/4353113036/

Knowledge is Power and Movement is Medicine.

Happy World Spine Day!