FRIDAY FEMME | CELEBRATE PROGRESS
Progress doesn’t always look like a faster time, a bigger climb or another kilometre added to the Strava. Sometimes progress is simply getting on your bike when you nearly talked yourself out of riding.
It’s the climb you didn’t walk.
The section you finally attempted.
The distance you didn’t think you could do.
The ride where you surprised yourself.
And sometimes, progress is just showing up.
Don’t compare your chapter 3 to someone else’s chapter 30. Every rider has a different starting point, a different journey and a different reason for being out there.
At Chain Gang Femme, we don’t believe you have to be the fastest, strongest or most experienced woman on the trail.
You just need to keep riding your own ride.
So this Friday, and every day for that matter, forget the comparison. Look back instead. See how far you have come!
What’s one thing you’ve improved this month?
Big or small. We’d love to celebrate it with you.
Chain Gang Femme
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Chain Gang Femme is a dedicated women’s mountain-biking community created to give women the space, confidence, and support they need to thrive in the sport.
FRIDAY FEMME FOCUS
Your bike has never cared about your age.
It doesn’t care about your size.
It doesn’t care whether you’re riding the newest bike or one you’ve owned for years.
It doesn’t care how fast you climb, how many times you stop to catch your breath, or whether you walk a technical section.
It simply waits for you to show up.
Sometimes the biggest obstacle isn’t the trail, it’s the voice in our own heads telling us we’re not fit enough, fast enough, brave enough, or experienced enough.
At Chain Gang Femme, we believe there isn’t one “type” of mountain biker.
If you ride, you belong.
This weekend, leave comparison at home. Clip in, breathe deeply, and enjoy the ride.
Your bike isn’t judging you. So why should you?
💚 Tag a woman who needs this reminder today.
02/08/2026
Sunday 9th August - Women’s Day Ride.
Join us for a fun, social morning of riding bikes and sharing in the passion for mountain biking.
We will be providing some post ride refreshments and have some giveaway’s courtesy of our supporting partners.
What you need to bring:
Sparking personalities
Riding gear & bikes
Your friends
Trail fee
And if possible, a donation of dog or cat food for the SPCA.
28/07/2026
The Chain Gang Femme inaugural Women’s MTB Retreat is sold out.
We are looking forward to an epic weekend of riding the White River trails and making memories off the bike too.
If you missed this one, don’t despair, there will be more! Just keep an eye on our social media pages!
DIARISE THIS - 9th AUGUST 2026
We are planning our Women’s Day Ride.
Join us for a social and fun morning on the trails at Northern Farm.
Yes there will be fun on and off the trails as we celebrate being part of a sisterhood that truly cares and wants to support each other!
Wednesday Wisdom
Great trails are built by many hands and enjoyed by many riders.
Ride with awareness. Be patient. Show kindness. Respect the trail and everyone on it.
Because good trail etiquette makes every ride better.
💜 See you out there.
08/07/2026
IS YOUR BIKE HELPING YOU…OR HOLDING YOU BACK?
The right size bike isn’t just about comfort, it’s about confidence.
A bike that fits you will:
✔️ Feel better.
✔️ Handle better.
✔️ Keep you safer.
✔️ Make every ride more fun.
Remember: there is no one-size-fits-all. Every rider is different, and the right fit helps you become the best version of yourself on the bike.
Ride strong. Ride together. 💜
07/07/2026
BOOKINGS ARE OPEN.
You don’t want to miss our inaugural Ladies MTB Retreat. A long weekend packed with riding, bike banter and fireside chill.
Space is limited so book now via the 🔗 in the bio.
R1000 deposit secures your spot!
20/04/2026
Hey ladies.
Here is this weeks riding schedule .
With the lovely rain we are having, keep an eye on the WhatsApp group for changes.
We have loaded Wednesdays ride as Hennops, because if any trail holds up well with this wet weather, it is Hennops.
Hope to see you on the trails.
Jo & Smish
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Randburg
Johannesburg
2194