Run/Walk For Life Kempton Park

What is Run Walk for Life?

A question I get asked daily and I'm sure many of you see us at races and think to yourself "why not join another club?"

Let me tell you what Run Walk for Life is.

Run Walk For Life, is a scientific programme aimed at all ages and fitness levels. It's a programme that's helped me get off the couch, and eased me into exercise without expecting me to run for hours on end. The programme is designed to help you reach your health goals one step at a time. This same programme supports you every step of the way.

This same programme helped me say bye to loads of meds, have a healthy relationship with food, lose weight and overall stay out of jail 🤣
If it weren't for the programme I don't think I would be here today, because it changed and saved my life 💚

Smile 😁

" I'm heading to the road because I have goals that I need to achieve"

And, that is Nelly who is super determined to NEVER give up!

Monica Smith Erasmus 💚

Remember those fitness goals you set at the start of the year? 👀

Check-in time! How’s your journey going so far?

What an outstanding achievement!

Johrinda Nel strives for progress not perfection!

Today, Johrinda with the support of her family did her FIRST ever race at the Sunrise Monster in Pretoria.

Johrinda went from feeling sluggish and unfit, to feeling fitter and look at that smile on her face.

We are super proud of you!

Our club coach - Michaila Banger - filled with energy and even more determination to help you achieve your goals!

Your wish to achieve your first 5km, weight loss goal or even the member shield awards on the app. Will do her best to help you achieve those goals, with fairy wings and a magic wand

What are you waiting for?

📞 - 082 773 2404
✉️ - [email protected]

The ladies in pink at our club Valentine's Day session

Their smiles say it all 😊

This is the space where you will feel loved

Oh, wow 😳 Portia just doesn't stop!

That's a whole 2000km she has achieved 👏
The journey to this award was achieved by having fun, making friends, enjoying the benefits of peace on every run or walk.

Well done Portia 💚