What are the opening hours?

Monday 05:00 - 18:00 Tuesday 05:00 - 18:00 Wednesday 05:00 - 18:00 Thursday 05:00 - 18:00 Friday 05:00 - 17:00

Jamé Hansen - Personal Training

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Jamé Hansen - Personal Training

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The greatest wealth is HEALTH!
(1)

14/10/2026

WHAT YOU FEED, GROWS.

Feed your discipline, and it grows.
Feed your excuses, and they grow.
Feed your faith, and it grows.
Feed your fear, and it grows.
Feed your gratitude, and it grows.
Feed your negativity, and it grows.

Your thoughts, habits, mindset and actions are seeds.

Be intentional about what you nurture.

Because whatever you consistently feed will eventually flourish.

Hansen Elite Wellness
📷Lizell StarPix Photography

12/10/2026

2 weeks left to ENTER
4 spots left❗️

The FINAL PUSH 💪🏽

Whatsapp 082 739 1781 for registration form

11/10/2026

You've been with Jesus for 10 months and 5 days now, free from sickness and pain.

Grief is such an unpredictable thing.

I still don't know how to deal with it. I still don't know how to answer the question, "How are you?" I still don't know the answer to, "What's next?"

Some days, I feel like I'm finding my way through it. Other days, I feel completely lost.

But the one thing I know for sure is this:

HE WILL NEVER LEAVE US NOR FORSAKE US.

Helgard Hansen

07/10/2026

The most sustainable approach isn’t always the easiest one.

Some days training will feel hard.
Some days your nutrition will feel challenging.

Some days you simply won’t feel motivated.

That doesn’t mean it isn’t sustainable.

What feels difficult today can become completely normal and easier with consistency.

And you need to GET COMFORTABLE WITH DOING THE SAME THING OVER AND OVER.

Repeating the same workouts.
Eating mostly the same meals.

Sustainable means you’re willing to keep showing up — even when it isn’t easy.

And every time you do, you become capable of a little more.

Hansen Elite Wellness

05/10/2026

Muscle Mulisha Grandprix NPC Worldwide South Africa Best federation
Candice Giselle Whitehead Best Organizer
Magic Bikinis My dream Bikini
ProTan South Africa Beautiful Tan
Cecilia Goncalves Nails and Sunbed Tan
Gerda Van Aardt Jewelery and Brows
International Posing coach Best Posing Coach
Hansen Elite Wellness My Coach and Husband

I don't have to tag Jesus - but I give Him all the glory!

02/10/2026

The Final Push Challenge

▪︎2 November - 11 December 2026

Don't wait for 2027
Your transformation starts NOW!

LIMITED SPOTS❗️

R899 once off payment

28/09/2026

It's crazy how we admire God's creation in a sunrise, but look at our bodies in disgust as if He didn't create them both.

12/09/2026

What a journey! One week to go.

NPC Worldwide South Africa Muscle Mulisha Grandprix
Candice Giselle Whitehead
Coached by Hansen Elite Wellness

11/09/2026

Hansen Elite Wellness Helgard Hansen

Address

Waterworks Street
Kimberley
8301

Opening Hours

Monday	05:00 - 18:00
Tuesday	05:00 - 18:00
Wednesday	05:00 - 18:00
Thursday	05:00 - 18:00
Friday	05:00 - 17:00

Telephone

+27827391781

Website

https://forms.gle/sjt2TmXLwU8EwS5o8

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