02/12/2015
Happy Festive Season to you all
CrossFit Army Gym official opening date will be announced Soon
Crossfit Army Gym - ILitha Township
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The Gym that can take your workout & body to a whole new Level. Nothing but pure fitness, Iron and hardwork
Work Hard
Play Hard
02/12/2015
21/11/2015
My oldest friend showing ni**as how it's done
Libo njomba
opening in 2016
Work hard, Play hard
07/11/2015
Push yourself
Leg day!!!
03/11/2015
Don't miss leg day
21/10/2015
CrossFit army Team....
Work Hard Play Hard
15/10/2015
Motion...
Mziwamadoda Delani
11/10/2015
CrossFit Army Ilitha
Work Hard
Play Hard
09/10/2015
Hardcore Abb workout!
Power circle
CFA
09/10/2015
Motivate yourself
Power Circle
CFA
27/09/2015
Motivate yourself..
Bulumnko Noveve
Age - 19
Gym - Crossfit army Ilitha Township
Power CirclE
20/09/2015
Monday is chest day!
How hard can you smash your chest?
Get that bar right down to your chest with a slow 4 count down then drive it hard and fast up.
Repeat 8-10 times
08/09/2015
Hard work pays off
ALWAYS!!
Add up more Reps and less breaks in between
15-20
20-25
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Location
Category
Telephone
Website
Address
889 Ilitha Township
King William's Town
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 15:00 |
| Sunday | 06:00 - 15:00 |