The Pilates Studio, Kloof

The Pilates Studio, Kloof Fully equipped BASI Pilates Studio in Kloof,Hillcrest,Gillits area, offering group, private and duo

Your Pilates Week AwaitsA new week is another opportunity to move well, build strength, and make a little time for yours...
12/09/2026

Your Pilates Week Awaits

A new week is another opportunity to move well, build strength, and make a little time for yourself.

Our classes are ready and waiting for you—now all that’s left to do is book your spot. 🤍

Spaces are limited, so we recommend booking ahead to secure your preferred class.

📲 Book via Bookamat:
https://bookamat.co/embed/schedule/the-pilates-studio-kloof

✨ New to the studio?
All new clients are required to attend an assessment before joining our group classes.

We look forward to moving with you this week!

Ever felt muscles you didn't even know you had after a Pilates class? 😅There's a reason for that.Pilates isn't only abou...
10/09/2026

Ever felt muscles you didn't even know you had after a Pilates class? 😅

There's a reason for that.

Pilates isn't only about working the larger muscles that create movement. It also challenges the smaller, deeper muscles that help stabilise and support your body.

Through controlled movement, precision, and alignment, Pilates encourages these stabilising muscles to work alongside the larger muscle groups—helping improve strength, balance, control, and body awareness.

It's why some of the simplest-looking exercises can be surprisingly challenging!

Small movements. Deep work. A stronger, more connected body. 🤍

Have you ever discovered a new muscle after a Pilates class? Let us know below! 👇

BASI Pilates Principle: Efficiency More isn't always better.Pilates teaches us to move smarter, not harder.Efficient mov...
08/09/2026

BASI Pilates Principle: Efficiency

More isn't always better.

Pilates teaches us to move smarter, not harder.

Efficient movement allows us to conserve energy, reduce tension, and achieve more with less effort.

Hello September — Let's Move!A new month, a new season, and another week of Pilates ahead. 🌿Here's your class schedule f...
06/09/2026

Hello September — Let's Move!

A new month, a new season, and another week of Pilates ahead. 🌿

Here's your class schedule for the week:

Monday
🕗 08:00–09:00 — Maggie
🕗 16:30–17:30 — Maggie

Tuesday
🕓 16:00–17:00 — Sheugnet
🕓 17:30–18:30 — Sheugnet

Thursday
🕟 16:30–17:30 — Maggie
🕟 17:30–18:30 — Maggie

Friday
🕗 08:00–09:00 — Rachelle

Whether you're building strength, improving mobility, or simply making time to move and feel good, we'd love to have you in the studio.

Spaces are limited, so be sure to book your classes in advance.

📲 Book via Bookamat:
https://bookamat.co/embed/schedule/the-pilates-studio-kloof

✨ New to the studio?
All new clients are required to attend an assessment before joining our group classes.

Here's to a strong start to September. See you in the studio! 🤍

Hello, Spring!A new season brings longer days, warmer weather, and a fresh opportunity to move, reset, and reconnect wit...
05/09/2026

Hello, Spring!

A new season brings longer days, warmer weather, and a fresh opportunity to move, reset, and reconnect with your body.

Spring is a beautiful reminder that small changes can create new energy.

Move a little more.
Breathe a little deeper.
Spend some time outdoors.
Stretch.
Rest.
And make time for the things that help you feel your best.

Here's to a new season of moving well, feeling strong, and taking care of the body that carries you through every season. 🤍

What are you looking forward to most this spring? Tell us below! 🌿

Next Week's Pilates ScheduleWe're looking forward to another week of movement, strength, and mindful exercise—and we're ...
28/08/2026

Next Week's Pilates Schedule

We're looking forward to another week of movement, strength, and mindful exercise—and we're excited to welcome Maggie back to our Monday morning class!

✨ Monday
🕗 08:00–09:00 – Maggie

Start your week feeling strong, energised, and ready for whatever lies ahead. Be sure to book your spot early to avoid missing out!

✨ Tuesday
🕓 16:00–17:00 & 17:30–18:30 – Sheugnet

✨ Thursday
🕟 16:30–17:30 & 17:30–18:30 – Ciska

✨ Friday
🕗 08:00–09:00 – Rachelle

📲 Book your classes now via Bookamat:
https://bookamat.co/embed/schedule/the-pilates-studio-kloof

✨ New to the studio?
All new clients are required to attend an assessment before joining our group classes.

A big thank you to Yvonne for stepping in over the past few weeks. We appreciate her dedication and know many of you enjoyed her classes! 🤍

We can't wait to see you in the studio for another fantastic week of Pilates.

It all starts with showing up.Every Pilates journey begins with a single decision—to make time for yourself.Not every cl...
27/08/2026

It all starts with showing up.

Every Pilates journey begins with a single decision—to make time for yourself.

Not every class will feel easy. Not every workout will feel perfect. But every time you show up, you're building strength, improving mobility, and investing in your long-term health.

Progress isn't about perfection. It's about consistency.

We'll be here to support you every step of the way. 🤍

What's one healthy habit you're committing to this week? Tell us in the comments! 👇

BASI Pilates Principle: Harmony Harmony is where everything comes together.Strength and flexibility.Mind and body.Effort...
25/08/2026

BASI Pilates Principle: Harmony

Harmony is where everything comes together.

Strength and flexibility.
Mind and body.
Effort and ease.

When these elements work together, movement feels natural, balanced, and whole.

Next Week's Pilates ScheduleDon't miss your final opportunity to join Yvonne as our guest instructor before she hands th...
22/08/2026

Next Week's Pilates Schedule

Don't miss your final opportunity to join Yvonne as our guest instructor before she hands the Monday morning class back over.

✨ Monday
🕗 08:00–09:00 – Guest Instructor: Yvonne

This is Yvonne's last guest class, so if you've been meaning to book in, now's the time! Her classes are always uplifting, challenging, and a wonderful way to start the week. Spaces fill quickly, so be sure to reserve your spot.

✨ Tuesday
🕓 16:00–17:00 & 17:30–18:30 – Sheugnet

✨ Thursday
🕟 16:30–17:30 & 17:30–18:30 – Ciska

✨ Friday
🕗 08:00–09:00 – Rachelle

📲 Book your classes now via Bookamat:
https://bookamat.co/embed/schedule/the-pilates-studio-kloof

✨ New to the studio?
All new clients are required to attend an assessment before joining our group classes.

We'd love to see you in the studio for another week of movement, strength, and community. See you on the reformers! 🤍

Address

56 Ronalds Road
Kloof
3610

Opening Hours

Monday 07:00 - 18:00
Tuesday 07:00 - 18:00
Wednesday 07:00 - 18:00
Thursday 07:00 - 18:00
Friday 07:00 - 18:00

Telephone

+27828986529

Website

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