I offer a personal training service at Le Physique Gym in Kloof, Durban. I have transformed many people's bodies.
I pride myself on creating individualized training programs for each of my clients and give them the attention they require.
09/02/2021
I’ve always shied away from the incline bench press. I’m not too sure why ☺️
But for a while now I’ve kept consistent at this exercise and I’ve gotten a lot stronger at it. This just proves that if you stick to a certain exercise for a long enough period of time you will definitely see progress. Constantly chopping and changing exercises is no good. Be consistent champs 💪
06/02/2021
Elevate your mindset. Achieve your goals ✨
Give this a go on your next leg day. The Bulgarian spilt squat is such an underrated single leg exercise. Go get ‘em!
02/09/2020
The gym is open! is the way forward, a controlled space to exercise safely.
Send me a message to schedule your first session. Now is the time to smash your goals.
| Monday | 06:00 - 18:00 |
| Tuesday | 06:00 - 18:00 |
| Wednesday | 06:00 - 18:00 |
| Thursday | 06:00 - 18:00 |
| Friday | 06:00 - 18:00 |