Knysna Aquatics Swimming

16/10/2026

🌊 JUST KEEP SWIMMING. 💙🦈

Some days you feel unstoppable. Other days, every stroke feels like a challenge.

But progress isn't always about being the fastest, winning medals or breaking records. 🏊‍♂️

Sometimes, it's simply about showing up, pushing through and refusing to give up.

Every stroke makes you stronger. Every challenge builds character. Every effort counts. 💪

At Knysna Aquatics, we believe champions aren't just made on race day — they're built through determination, discipline and the courage to keep going.

💙 No matter what. Just keep swimming.

03/10/2026

More than just racing… it’s the memories made along the way.

A few special moments from the 45th Freda Barnard Gala... smiles, friendships, team spirit and plenty of fun between the races! 🏊‍♀️🏊‍♂️

These are the moments that make swimming so special. Watching our Knysna Aquatics swimmers support one another, enjoy the experience and simply love being part of the sport is what it’s all about.

Thank you to Fish Eagle Aquatics for hosting and creating such a great atmosphere for our swimmers.

Race hard. Laugh louder. Make memories.

01/10/2026

🏊‍♀️ GALA TIME! 🏊‍♂️💦

Our Knysna Aquatics swimmers are taking on the 45th Freda Barnard Gala 2026, proudly hosted by Fish Eagle Aquatics!

To Annabelle, Mackenzie, Asher, Ashley & Noku — race hard, trust your training and enjoy every moment in the water. 💪🔥

Every start. Every turn. Every finish.
Go make Knysna Aquatics proud!

A big thank you to Fish Eagle Aquatics for hosting what promises to be an exciting weekend of racing and sportsmanship.

GOOD LUCK TEAM KNYSNA AQUATICS! 💙🖤

05/09/2026

🌊 BUILT IN THE WATER. READY FOR LIFE. 🦈

Swimming is about so much more than learning strokes. It’s where confidence grows, discipline is built, friendships are made and young athletes discover what they’re capable of.

At Knysna Aquatics, we’re passionate about developing strong, confident swimmers — from those taking their first steps into the water to athletes ready to push their performance to the next level. 💪🏊‍♀️

Learn to Swim
Squad Training
Water Safety & Confidence
A supportive swimming community

Every lap builds something. Every lesson matters. Every swimmer has potential.

Knysna Central | Mortimer Street
083 679 2946

🦈 KNYSNA AQUATICS
Same water. Brighter futures.

29/07/2026

2:09.37 on the clock. Aimee Canny takes Silver in the Women’s 200m Individual Medley. 🥈🇿🇦

26/07/2026

26/07/2026

Well done ladies 🇿🇦🇿🇦🇿🇦

BRONZE MEDAL! 🥉🇿🇦

Aimee Canny, Rebecca Meder, Erin Gallagher and Olivia Nel have claimed BRONZE in the Women's 4 x 100m Freestyle Relay at Tollcross Swimming Centre! The team touched in 3:38.67.

What a performance in the pool tonight! Bring it home, Team SA! 💪💙

26/07/2026

Congratulations Aimee 🩵

SILVER FOR AIMEE CANNY! 🥈🇿🇦

What a swim! Aimee Canny stops the clock at 1:06.19 to claim the SILVER medal in the Women’s 100m Breaststroke Final! 🏊‍♀️💨

Another podium finish for Team SA in Glasgow!

23/07/2026

💙🏊 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗦𝗪𝗜𝗠𝗠𝗜𝗡𝗚 𝗩𝗜𝗕𝗘𝗦 🇿🇦✨

What a fun Saturday morning we had celebrating with our young swimmers as we wished Aimee Canny all the very best before she heads off to represent Team South Africa at the 2026 Commonwealth Games! 🇿🇦

Our swimmers loved spending time with Aimee and hearing her words of encouragement. She is an incredible role model, showing our young athletes that with hard work, dedication, and perseverance, dreams really can come true.