Hydrorider South Africa

nal spinning generally offers a cardio and lower body work out where as aqua spinning offers cardio and a full body work out. The use of water for exercises has long been recognised for its benefits for strengthening, trimming and toning as well as the benefits of lower impact to the joints. So what happens in Europe must eventually hit our shores. Hydrorider officially launched its new aqua bike and aqua treadmill at the look and feel good trade show in Johannesburg last week. Hydrorider is an Italian company that has manufactured commercial and home aqua equipment for many years. The aqua bike professional has made its way into gyms and even resorts through out Europe, USA and other parts of the world. The Aqua Treadmill has also found its way into gyms and rehab centres. The benefits for rehabilitation are enormous as exercises are being down in a weightless environment. Virgin Active in Italy is now offering aqua spinning. The following description is given by Virgin Active in Italy. Hydrobike : "Innovative activities that trains the aerobic capacity and muscle endurance. "bike ride" group in water at different speeds to tone legs, buttocks, abdomen, trunk and upper limbs." As summer and holiday season sets in so its time for bellies to set out.If your local gym has a swimming pool then its time to drop the hint and tell them that they need to invest in what is set to be the next phase in beneficial exercises in south Africa. For further information please contact

Hydrorider SA
072 535 7988
[email protected]
www.hydrorider.co.za