RTF CrossFit Krugersdorp

Call Directions Website

RTF CrossFit Krugersdorp CrossFit Affiliate in Krugersdorp. We do high intensity functional training. We'll help you be the b Fully functioning CrossFit club in Krugersdorp.

Our services include a program for each day and a coach to help you achieve your fitness goals. Our workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running).

12/10/2026

Nobody tells you that CrossFit becomes so much more than just a workout ❤️‍🔥

It’s about pushing through the tough days, celebrating every win and having people beside you who cheer you on when you need it most.

At RTF, we’re not just building stronger athletes.
We’re building a community that feels like family 🫶🔥

More than a gym. More than a workout. This is RTF

08/09/2026

POV: You’re the RTF owner and your wife has been pregnant for 9 months……. your turn 😂🤰

Willem’s Doeke WOD 🔥

WHAT MAKES RTF MORE THAN JUST A GYM? It’s the people.It’s the effort.It’s the coaching.It’s the laughs, the hard session...
13/08/2026

WHAT MAKES RTF MORE THAN JUST A GYM?

It’s the people.
It’s the effort.
It’s the coaching.
It’s the laughs, the hard sessions, the encouragement and the community 🫶

Swipe through to check out 9 things that make up the RTF way 👀👀

Whether it’s your first class or you’ve been part of RTF for years, you’re part of something bigger than just a workout.

This is RTF CrossFit ❤️‍🔥

Squad Games TRIO 2026 🔥😮‍💨Another weekend of grit, teamwork and unforgettable moments. Proud of every RTF athlete who st...
03/08/2026

Squad Games TRIO 2026 🔥😮‍💨

Another weekend of grit, teamwork and unforgettable moments.
Proud of every RTF athlete who stepped onto that competition floor and gave it everything 👊

A huge thank you to Squad Games for hosting another incredible competition with challenging workouts, awesome energy and a top-class event as always! 🔥

Here’s how our teams finished:

RX M/M/M — RTF Chemical Brothers 2nd Place 🥈
Willem Brits, Brandon Jacobs & LJ van Heerden

INTERMEDIATE F/F/F — RTF Trinity 1st Place 🥇
Nadine van Heerden, Elizebith Saayman & Juan-Marie Herbst

INTERMEDIATE M/M/M — RTF Not That Tough 4th Place
Quinton Pretorius, Eugene Peyper & Rondney Conchar (different box)

INTERMEDIATE M/M/M — RTF PB2 9th Place
Kobus Booyens, WC Booyens & Ryno Pienaar

SCALED F/F/F — Kiss My Ace 49th Place
Teneal Smit, Kisha Liddle & Marike Hollander (different box)

22/07/2026

You’re not just joining a gym …. you’re joining a community 🫶

It’s never just about the workout.

It’s about walking through the doors.
Pushing yourself a little further.
Cheering each other on.
Staying after class because you’ve found your people.

That’s what RTF is all about 🖤

Ready to see what everyone’s talking about? 😉🔥

18/07/2026

Saturday sessions just hit different 🔥⚡️

One WOD. Two athletes. Unlimited hype 🔥
The only thing better than suffering ….. is suffering together 😅!!

07/07/2026

POV: This is your sign to stop saying “I’ll start next month.” 😉

At RTF CrossFit, you’ll find expert coaching, an encouraging community and workouts that meet you where you are—whether it’s your first class or your hundredth 👊

Come see what everyone’s talking about😉

💥 Your first class is on us.

30/06/2026

RTF Is Built Different 🔥

Different ages.
Different jobs.
Different fitness levels.

One community.
One goal.
Get stronger.

Ready to join us? 👊😉

4 days. 9 workouts. Countless lessons ❤️‍🔥🔥Rebel Renegade Games tested our teams in every way possible. Not every workou...
25/05/2026

4 days. 9 workouts. Countless lessons ❤️‍🔥🔥

Rebel Renegade Games tested our teams in every way possible. Not every workout went to plan, not every moment was perfect, but that’s competition — you adapt, dig deep and keep showing up 🙌🙌

🏅RTF Valour - 16th Place 457 pts (Willem, Brandon, Tanya & Elizebith)
🏅RTF Vanguard - 27th Place 356 pts (Ruan, LJ, Nadine & Juan-Marie)

Proud of our teams for the grit, resilience, teamwork and fight they showed all weekend long. Through the highs and lows, you represented RTF with heart ❤️




Squad Games Duo 2026 🔥What. a. weekend. 👏👏👏Massive respect to every athlete who showed up and represented RTF properly.H...
14/04/2026

Squad Games Duo 2026 🔥

What. a. weekend. 👏👏👏
Massive respect to every athlete who showed up and represented RTF properly.

Here’s how our teams finished:

⸻

RX DIVISION M/F
RTF Ascend - Ruan Conradie & Nadine van Heerden
7th overall

INTERMEDIATE M/M
Not That Tough - LJ van Heerden & Quinton Pretorius
🥇 1st overall

INTERMEDIATE F/F
RTF All Pain, No Gain - Candice Parrott & Sjamel Lingenfelder
12th overall

SCALED M/M
RTF One Way Traffic - Neil Morkel & Francois Jansen van Rensburg
13th overall

SCALED F/F
Sn**ch & Grab - Teneal Smit & Kishia Liddle
9th overall

RTF Girls Gone WOD - Zanè de Bruto & Nicole Minnie
22nd overall

Dumbbell Divas - Danè Bekker & Zani Engelbrecht
31st overall

We are so proud of every single one of you. Big performances, big lessons and a proper win for the team.

Address

5 Louis Friedman Street
Krugersdorp
1739

Opening Hours

Monday 05:00 - 08:30
16:00 - 20:00
Tuesday 05:00 - 08:30
16:00 - 20:00
Wednesday 05:00 - 08:30
16:00 - 20:00
Thursday 05:00 - 08:30
16:00 - 20:00
Friday 05:00 - 08:30
16:30 - 17:30
Saturday 07:00 - 09:00

Telephone

+27798754804

Website

Alerts

Be the first to know and let us send you an email when RTF CrossFit Krugersdorp posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category