Get Physical Gym

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Get Physical Gym Full range of free weights, strength machines, air bike, rowers, treadmills, studio bikes and an aerobic/cardio section with 12 spinning sessions per week

We offer 12 spinning classes per week, as well as a basic body building/ weight traingn gym

07/09/2026

One of the best things about achieving great change with other people is that you don't have to rely on yourself for everything.

We're all doing the Gut Check together, turning your individual transformation into a team sport.

Doing the workouts. Sticking to the plan. Sharing wins, asking questions, having a laugh and maybe a moan when necessary...

Because staying on track is easier when everyone around you is doing the same thing.

You don't have to figure everything out yourself.

You've got a coach, you've got a group, and you've got six weeks of everyone moving in the same direction.

And that makes getting the result you want a whole lot easier.

25/08/2026
04/08/2026

Summer bodies are made in Winter. Love this energy! ❤️

04/08/2026

Love the vibe! Come and join us!

04/08/2026

Summer bodies are made in Winter!
What an awesome vibe! Join us! 💖

Address

35 Diamana Road
Ladysmith
3370

Opening Hours

Monday 04:00 - 20:30
Tuesday 04:00 - 20:30
Wednesday 04:00 - 20:30
Thursday 04:00 - 20:30
Friday 04:00 - 20:30
Saturday 04:00 - 20:30
Sunday 04:00 - 20:30

Telephone

+27780709770

Website

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