What are the opening hours?

Monday 15:30 - 19:30 Tuesday 15:30 - 19:30 Wednesday 15:30 - 19:30 Thursday 15:30 - 19:30 Sunday 09:00 - 11:00

Rio Grappling Club West Coast

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Rio Grappling Club West Coast

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rio Grappling Club West Coast, Martial Arts School, Clubhouse Road, Langebaan.

Brazilian Jiu Jitsu Academy

Langebaan (Oxigym )
Tuesdays and Thursdays ,
15:45-16:30 Cubs (5-8)
16:30-17:30 Juniors (8-13)
18:00-19:30 (13+)
Vredenburg ( Oxigym )
Mondays and Wednesdays
Juniors 16:30 -17:30
Seniors 18:00-19:30
Gi & No Gi classes

24/09/2026

Different roots. One mat. One family. 🇿🇦🥋

This Heritage Day, we celebrate the stories and traditions each person brings to Rio Grappling Club West Coast. On the mats, we learn from one another, show respect and grow stronger together.

To our members and families in Langebaan and Vredenburg: thank you for making Rio a place where everyone belongs. Happy Heritage Day! 🇿🇦

11/09/2026

🥋 ADCC SOUTH AFRICA OPEN 2026 RESULTS 🥋
What a weekend for Rio Grappling Langebaan! 🔥
Our athletes stepped onto the mats against some of the best competitors around and brought home an incredible 9 medals:
🥇 4 GOLD
* Lise Anderson
* Izak Kotze Jr
* Marius Van Der Walt
* Anuschka Anderson
🥈 3 SILVER
* Seth Kotze
* Cameron Bradley
* Anke Scholtz
🥉 2 BRONZE
* Liam Lottering
* Anuschka Anderson

A massive congratulations also goes to Wikus Kukkuk, Luan Van Dyk, Hanru Viljoen, Chase Patience, Lourens Potgieter, Seth Kotze and Izak Kotze Jr for their performances across their additional divisions.

Every result represents hours of trainingand commitment.
We are incredibly proud of the entire Rio Grappling Langebaan team. 💪
4 Gold • 3 Silver • 2 Bronze
🏆 9 MEDALS TOTAL
Well done, team! 🔥🥋

05/09/2026

LOCKED AND READY!!
Today some of our seniors are taking on the ADCC challenge of testing skill, endurance and integrity. We have so much faith in all of them, and no matter what the result, we are PROUD to call you our family. Best of luck.

28/08/2026

🥋 A Big Day for Our Cubs & Juniors! 🥋

Another fantastic grading for the young athletes of Rio Grappling Club West Coast, with our Langebaan and Vredenburg students showing just how much their hard work, discipline and dedication are paying off.
A huge congratulations to everyone who earned their new belts!

GREY WHITE BELTS�Mahik Ramsamy�Aiden Windt�Olivia Du Mont�Stanley Steenkamp�Elishua Wentzel�Charli Wentzel�Ruben Erasmus�Lorelai Boxshall-Smith�Maximillian Boxshall-Smith

GREY BELTS�Jorden Bristow�Björn De Lange

GREY BLACK BELT�Lamani Ligege

YELLOW WHITE BELTS�Hendré Smit�Liam Lottering

We are also proud to announce our club captains who will continue to lead by example both on and off the mats.

Langebaan Captains:�⭐ Hendré Smit�⭐ Phillip Nysschens�⭐ Dee Chetty�⭐ Duke Chetty

Vredenburg Captain:�⭐ Alexander Potgieter

Well done to every Cub and Junior who took part. A new belt represents more than progress in technique. It represents the hours of training, perseverance you've shown along the way.
Keep learning. Keep growing. 💪🥋

24/08/2026

🥋 READY TO START YOUR JIU JITSU JOURNEY?

Join Rio Grappling Club West Coast and become part of a community built around discipline, confidence, fitness and growth.

📍 VREDENBURG
Spaces available across all classes

📍 LANGEBAAN
Spaces currently available for Juniors and Seniors

MONTHLY FEES

🐾 Cubs: R325pm
🥋 Juniors: R435pm

Seniors:
Once a week: R280pm
Twice a week: R510pm
Four times a week: R715pm

Whether you're completely new to Jiu Jitsu or ready to take your training further, there's a place for you on our mats.

👉 Sign up today through our website and secure your spot.

14/08/2026

🔥 LAST MAN STANDING — IT'S A WRAP 🔥

What a night on the mats. Big respect to everyone who stepped up.
This is what Rio West Coast is all about.

Winners 👇

🥇 JUNIOR CHAMP — R500�Damon de Lange 👊

🥇 SENIOR CHAMP — R1000�Cameron Bradely aka Kaasie Kam 👑

💥 SUBMISSION OF THE NIGHT — R500�Anuschka Anderson — head and arm choke

Massive congrats to the champs, and to every single competitor who showed heart tonight.

The grind continues. See you back on the mats. 🤙

29/07/2026

🥋 Join the Rio Grappling Family

Looking for a place to train, grow, and challenge yourself? Now is the perfect time to join Rio Grappling Club West Coast.

We have plenty of spaces available in Vredenburg for all age groups.

Langebaan Availability
🥋 Juniors: 8 Spots Available
🐯 Cubs: 2 Spots Available
💪 Seniors: 2 Spots Available

Whether you're looking to build confidence, improve your fitness, learn self defence, or compete, our experienced coaches and supportive community are here to help you every step of the way.

📍 Langebaan
Oxigym, Clubhouse St, Langebaan Country Estate
📍 Vredenburg
Oxigym, 7 Cubunco Street

Visit our website to sign up.
www.riograpplingclubwc.co.za

👉 Sign up today through our website and secure your spot before classes fill up.

14/07/2026

🥋 West Coast to Pretoria. What a Journey! 🇿🇦

Travelling all the way from the West Coast to Pretoria to compete at the MASA National Championships was an unforgettable experience. Our athletes represented Rio Grappling West Coast with outstanding sportsmanship.

A huge congratulations to our medal winners:
🥇 Anuschka – 2 × Gold�🥇🥈 Hanru – 1 × Gold, 1 × Silver�🥈 Rogan – 1 × Silver�🥉🥉 Cam'Ron – 2 × Bronze

We are incredibly proud of every athlete who stepped onto the mats. Your hard work, commitment continue to make our club proud.
A special thank you to & 's Restaurant for your generous sponsorship and support. Your contribution helped make this journey possible, and we are truly grateful for your investment in our athletes and our community.

The West Coast was proudly represented. On to the next challenge! 💪

03/07/2026

Just an average class on a Thursday hosted by our No Gi KING Louw Nel at Oxigym in Langebaan.

02/07/2026

SOME PICTURES OF US TRAVELLING TO MASA NATIONALS.

It was an incredible journey going all the way from the WEST COAST to Pretoria for the MASA Nationals.

As coach to get to know your students on a different level, trusting each other and forming close friendship bonds. For the fighters to get the opportunity to test their skills on a National level, and succeeding in our goal. We have made such good friends with different clubs, Quinton and Shaun from Tricore Martial Arts Gym - Brackenfell you guys are amazing. Thank you for your kindness and support during this tournament. Congratulations on your excellent results.
This shows that even if we have to fight each other for a placement, we can most definitely be friends and comrades afterwards no matter the result.

Well done to our fighters doing so well:
Anuschka 2 x Gold
CamRon 2 x Bronze
Hanru 1 x gold 1 x silver
Rogan 1 x silver ( had to retire from the tournament due to illegal guard jump that caused injury )

You have made us proud.

Address

Clubhouse Road
Langebaan
7357

Opening Hours

Monday	15:30 - 19:30
Tuesday	15:30 - 19:30
Wednesday	15:30 - 19:30
Thursday	15:30 - 19:30
Sunday	09:00 - 11:00

Telephone

+27727507686

Website

http://www.riograpplingclubwc.co.za/

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