What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 13:00

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SAMAK/Healing Hands

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SAMAK/Healing Hands

Sports Massage Therapy, located in Melkbosstrand. I am a qualified sports and holistic massage therapist and am passionate about what I do.
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Providing tailored massage therapy to athletes or individuals engaged in sports or any physical activity.

09/09/2026

𝗙𝗲𝗲𝗹𝗶𝗻𝗴 𝗵𝗲𝗮𝘃𝘆, 𝘁𝗶𝗿𝗲𝗱 𝗼𝗿 𝘀𝗼𝗿𝗲 𝗮𝗳𝘁𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴? Normatec compression boots use dynamic compression to help support circulation and lymphatic drainage, while promoting recovery and relieving that tired, heavy feeling in your legs.

Perfect after a tough workout, long run, race or even just a busy week on your feet! Give your legs some love. 💙

📱 Book your Normatec session with Cece: 081 211 7112

02/09/2026

𝗦𝗽𝗿𝗶𝗻𝗴 𝗶𝘀 𝗵𝗲𝗿𝗲, and with warmer days comes more time outdoors, more exercise and more movement! 🌸 Whether you're getting back into training, spending more time on the padel court or enjoying longer walks, don't forget to take care of your body too.

A sports massage can help relieve muscle tension, support recovery and keep you feeling ready for your next activity. Book your massage with Cece, WhatsApp 081 211 7112.

19/08/2026

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝗶𝗻𝘀𝗶𝗱𝗲 𝗼𝘂𝘁. Whether you're training hard, staying active, or simply looking after your overall health, the right supplements can make a difference.
✔️ 𝗖𝗿𝗲𝗮𝘁𝗶𝗻𝗲 𝗠𝗼𝗻𝗼𝗵𝘆𝗱𝗿𝗮𝘁𝗲 helps support strength, power and muscle recovery.
✔️ 𝗖𝗼𝗹𝗹𝗮𝗴𝗲𝗻 supports healthy joints, tendons, skin and connective tissue.

Not sure which one is right for you? Cece will happily guide you.
Send a WhatsApp on 081 211 7112 for more information or to reserve yours.

12/08/2026

Seer en stywe spiere? 'n Warm bad help om gespanne spiere te ontspan, bloedsirkulasie te verbeter en kan pyn en inflammasie help verlig.

Ons 𝗠𝘂𝘀𝗰𝗹𝗲 𝗕𝗼𝗱𝘆 𝗦𝗼𝗮𝗸 bevat 𝘁𝗲𝗿𝗮𝗽𝗲𝘂𝘁𝗶𝗲𝘀𝗲 𝗴𝗿𝗮𝗮𝗱 𝗲𝘀𝘀𝗲𝗻𝘀𝗶ë𝗹𝗲 𝗼𝗹𝗶𝗲𝘀 wat spesiaal gekies is om jou liggaam en gees optimaal te laat ontspan. Kombineer dit met 'n professionele massering vir die beste herstel en ontspanning.

Bestel jou Muscle Body Soak, WhatsApp vir Cece op 081 211 7112.

05/08/2026

If you're struggling with cracked heels, sore feet, or persistent heel discomfort, it's time to give your feet the care they deserve.

At Samak, our Medi-Heel Treatment helps 𝗿𝗲𝘀𝘁𝗼𝗿𝗲 𝗱𝗿𝘆, 𝗱𝗮𝗺𝗮𝗴𝗲𝗱 𝗵𝗲𝗲𝗹𝘀 𝘄𝗵𝗶𝗹𝗲 𝗿𝗲𝗹𝗶𝗲𝘃𝗶𝗻𝗴 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁, 𝗹𝗲𝗮𝘃𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁 𝗳𝗲𝗲𝗹𝗶𝗻𝗴 𝘀𝗼𝗳𝘁𝗲𝗿, 𝗵𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿, 𝗮𝗻𝗱 𝗿𝗲𝗳𝗿𝗲𝘀𝗵𝗲𝗱. Take the first step towards pain-free feet!

📞 Book your appointment with Cece today on 081 211 7112.

29/07/2026

At Samak Sports Massage, every treatment is tailored to your individual needs. With years of experience helping people recover, manage muscle tension, and improve mobility, the goal is simple: 𝗵𝗲𝗹𝗽𝗶𝗻𝗴 𝘆𝗼𝘂 𝗳𝗲𝗲𝗹 𝗮𝗻𝗱 𝗽𝗲𝗿𝗳𝗼𝗿𝗺 𝘆𝗼𝘂𝗿 𝗯𝗲𝘀𝘁.

Whether you're preparing for an event, recovering from one, or simply looking after your body, Samak is here to help.

📞 Get in touch and book your next session. Call Cece: 081 211 7112.

22/07/2026

Of jy nou elke dag kilometers ry vir werk, of ná die vakansie lang ure op die pad deurgebring het, jou nek, skouers en lae rug voel gewoonlik eerste die spanning.

'n Sportmassering kan help om stywe spiere los te maak, spanning te verminder en jou weer gemaklik te laat beweeg.

📅 𝗚𝘂𝗻 𝗷𝗼𝘂𝘀𝗲𝗹𝗳 𝗱𝗶𝗲 𝗵𝗲𝗿𝘀𝘁𝗲𝗹 𝘄𝗮𝘁 𝗷𝗼𝘂 𝗹𝗶𝗴𝗴𝗮𝗮𝗺 𝗻𝗼𝗱𝗶𝗴 𝗵𝗲𝘁. Kontak Samak Sports Massage om jou afspraak te bespreek, 081 211 7112.

15/07/2026

🎾𝗣𝗮𝗱𝗲𝗹 𝗶𝘀 𝗴𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 𝗳𝗶𝘁𝗻𝗲𝘀𝘀… 𝗯𝘂𝘁 𝘁𝗼𝘂𝗴𝗵 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆!
Quick direction changes, explosive movements, and repetitive swings can leave your calves, shoulders, lower back, and forearms feeling tight and sore. A sports massage can help:
✅ Reduce muscle tension
✅ Improve flexibility and mobility
✅ Support faster recovery between matches
✅ Keep you ready for your next game

Book with Samak, WhatsApp Cece on 081 211 7112.

08/07/2026

Moenie dat koue of gespanne spiere jou daaglikse lewe of oefen- roetine beïnvloed nie. ’n Professionele sportmassering help om 𝘀𝗽𝗮𝗻𝗻𝗶𝗻𝗴 𝘁𝗲 𝘃𝗲𝗿𝗹𝗶𝗴, 𝗯𝗹𝗼𝗲𝗱𝘀𝗶𝗿𝗸𝘂𝗹𝗮𝘀𝗶𝗲 𝘁𝗲 𝘃𝗲𝗿𝗯𝗲𝘁𝗲𝗿 𝗲𝗻 𝗷𝗼𝘂 𝗹𝗶𝗴𝗴𝗮𝗮𝗺 𝘄𝗲𝗲𝗿 𝗴𝗲𝗺𝗮𝗸𝗹𝗶𝗸 𝘁𝗲 𝗹𝗮𝗮𝘁 𝘃𝗼𝗲𝗹.

Maak vandag nog jou afspraak en geniet die voordele van ’n ontspanne liggaam. WhatsApp vir Cece op 081 211 7112.

01/07/2026

Your body works hard for you – give it the recovery it deserves. Sports massage can help 𝗿𝗲𝗱𝘂𝗰𝗲 𝗺𝘂𝘀𝗰𝗹𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻, 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆, 𝗮𝗻𝗱 𝘀𝗽𝗲𝗲𝗱 𝘂𝗽 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗮𝗳𝘁𝗲𝗿 𝘁𝗿𝗮𝗶𝗻𝗶𝗻𝗴. Whether you're a serious athlete or enjoy staying active, regular treatment can help keep you moving at your best.

Book your session today and invest in your recovery.
Contact Cece on 081 211 7112.

Address

16 On 6th Avenue
Melkbosstrand
7441

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 13:00

Telephone

0812117112

Website

facebook.com

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