Body Intellect Education

Level up your teaching

This 2-day workshop is designed for Pilates & fitness instructors ready to confidently support women through pregnancy and postnatal recovery

Learn how to safely adapt your Pilates repertoire, support core & pelvic floor health, and create empowering experiences for moms at every stage

Pregnancy transforms the body in incredible ways — and with the right knowledge, you can guide your clients with confidence, care, and intention

Inside this training, you’ll explore every stage — from trimester to postnatal recovery — and gain the tools to modify movement, teach safely, and build meaningful, supportive classes

By the end, you’ll be able to:
✨ Adapt exercises with confidence
✨ Understand pregnancy-specific anatomy & safety
✨ Support strength, core & pelvic health
✨ Design nurturing programs for mom & baby
✨ Grow your niche as a trusted prenatal instructor

2 Day Online Workshop
Friday, 29 May (12:00-16:00) and
Saturday, 30 May (08:00-12:00)

This is more than a course — it’s your journey to becoming a specialist

WomensHealth

Considering a Career as a Pilates Instructor?
Or perhaps you want to deepen your practice?

Join us in South Africa for our teacher training course In September 2026 to discover what it takes to teach, train, and grow with purpose.

Our September SA course registrations are now open.

Visit our website to find out more

SOLD OUT!

May 2026 is officially FULLY BOOKED.

That’s 6 sold-out teacher trainings in a row in SA. Thank you for showing up, learning hard, and helping us keep Pilates teacher training tailored, experience-led, and genuinely empowering.

We can’t wait to embark on this transformative journey with another talented group of future teachers.
Stay tuned for updates and keep an eye out for our upcoming course offerings!

Pilates for Knee Replacement – A Must-Attend Workshop for Instructors

Course Date: 19 May 2026
Course Type: Online
Course Time: 12:00 - 13:30

This workshop will provide an in-depth look at:

•The anatomy of the knee – Understanding its structure, function, and the impact of joint replacement.
•The mechanics of knee replacement – How the procedure changes movement patterns and muscle activation.
•Effects on the body – How the surgery influences posture, gait, and surrounding joints.
•Essential exercise do’s and don’ts – Learn which movements support healing and which to avoid.
•Practical class templates – Strategies to create safe, effective, and progressive Pilates sessions.

A well-structured Pilates program can enhance recovery, improve mobility, and rebuild strength after a knee replacement. This workshop will give you the confidence and expertise to support your clients effectively, ensuring they move safely while regaining strength and function.

Don’t miss this opportunity to enhance your teaching skills and become a more confident, knowledgeable instructor! To book a class visit the link in our bio

Meet Sulene Ashton, Your course facilitator in The UK

Sulene Ashton, a passionate Pilates and Movement teacher, has 23 years of experience in the Pilates industry. Through the years she has worked with clients of all ages and abilities. She has owned studios, provided training courses and workshops, hosted numerous retreats and much more. She recently moved to the UK with her husband and two daughters.

Sulene loves helping people improve their mobility, strength, flexibility, and overall well-being.

“I believe that with the best suitable postural training for each person, everyone can reach their potential. When we move our bodies easier, everything gets easier and life becomes a joy. Not only because we are reaching our goals, but because the impossible becomes possible when our body and mind is in sync.” – Sulene Ashton

visit www.bodyintellect.com to register today!

World-class Pilates training… now in the UK.
We’re bringing Body Intellect closer to you
Join us in UNITED KINGDOM ,

Our beautiful host studio in Windsor is based in an iconic building, St Stephen’s House a stone’s throw from central Windsor and Windsor Castle.

You’ll learn alongside peers who share your interests and goals, creating a focused, supportive environment that makes the experience both enriching and restorative.

This Course is Blended learning, with both online & in-studio components. Every student who completes our
training is officially recognised to teach & work anywhere in the world!

As with all Body Intellect Courses, students have optimal opportunity to learn with access to all the support required to become highly skilled Pilates instructors. Courses being presented are the Modular Mat & Reformer.

visit www.bodyintellect.com to register for July 2026!

- Bottom Loaded Precision
Working with the push-through bar from below, this class develops deep core control, posterior chain
integration, and spinal articulation against upward resistance. Stability leads the way.

Purchase a bundle of 10 to challenge your technique, boost strength, and access all live sessions plus
unlimited recordings.
For bookings, login to www.bodyintellecthub.com
Online: 21 April 2026 10.00 am