Sport Scientist/Strength & Conditioning Coach specialising in sport performance enhancement.
01/06/2025
Join the movement, and perform at your best. Don’t miss out on learn how to train, discover your strengths & weaknesses and further get training to enhance your sport performance.
To register click on the link below
https://docs.google.com/forms/d/e/1FAIpQLSfDbaqBGfBKRUQhVh-Wn3vBhNGqXGFPeLL6clfO7buH-szSRQ/viewform
Join the movement, and perform at your best. I am launching the Sport Performance Clinics (all sport) for the month of June, every weekend. Don’t miss out on learning how to train, discover your strengths & weaknesses and further enhance your performance.
28/04/2025
Now available at Virgin Active Kylami Midrand
Due to inefficient force transfer, I’ve decided to also work on my athlete’s knee & ankle stiffness. Complimentary to exercises focusing on the strength shortening cycle to improve the athlete’s explosiveness
28/05/2024
How you rest knowing you gave your all in a set😅