04/09/2026
When you understand the assignment.
Primal Sports Nutrition
Share
No hype. No fluff. Just good sports nutrition. Scientifically legit, deliciously rebellious - for humans who train hard, lift heavy, and live loud.
Welcome to the Primal side. Primal Sports Nutrition is dedicated to producing scientifically formulated, lab tested products of the highest possible standard. Primal’s extensive quality assurance program includes on going monitoring of raw materials and final product, with testing done by SANAS accredited laboratories. This ensures each product is of the highest standard and lives up to the Primal
04/09/2026
Frozen banana pops with a little extra support hiding under the sprinkles. Sneaky. We like it.
You’ll need:
2 ripe but firm bananas
1/2 cup thick Greek-style or soy yogurt
1 scoop Prime Glutamine
1 tsp vanilla
1 tsp honey or maple syrup, optional
1-2 tbsp milk, only if needed
Dark chocolate + crushed nuts or cacao nibs, optional
Cut the bananas into thick pieces, add sticks, freeze for 30-60 minutes, then dip in the yogurt and glutamine mix. Add toppings if you’re feeling generous. Freeze for 2-3 hours.
That’s your snack sorted.
01/09/2026
Rewards at Dis-Chem just got Better.
Primal products now qualify for Dis-Chem's Better Rewards 🤑 10% off instantly, stacked on top of any promo price.
Spot the Better Rewards icon to shop qualifying Primal products.
28/08/2026
Strong enough to move weight. Fit enough to move yourself.
This one gets spicy:
Medicine ball jump slams. Burpee plate skiers. Dumbbell jump lunge press.
A hybrid session for the days when regular tired just isn't cutting it. 😮💨
Then get your Beef Protein in and recover. Tomorrow has plans for you.
26/08/2026
Your Dis-Chem basket has excellent taste.
Buy any 2 participating Primal products and get 50% off the second.
Yep, the entire Primal range is invited. 👀
28–30 August 2026
Exclusive to Dis-Chem Better Rewards members.
24/08/2026
Motivation is cute.
But we're not building this on good moods.
Show up. Do the work. Do it again.
Boring on paper. Different story in the mirror.
20/08/2026
Look at us making responsible decisions. 🍪
Primal Protein Cookies with blueberry jam + cream cheese icing:
Cookie:
• 75g caster sugar
• Zest of 1 lemon
• 115g unsalted butter, softened
• 2 egg yolks
• 1 tsp vanilla bean paste or 2 tsp vanilla extract
• 240g self-raising flour
• ¼ tsp salt
• 70g blueberry jam
• 2 scoops Primal Protein Powder
Icing:
• 115g full-fat cream cheese
• 25g caster sugar
• 35g cream
• ½ tsp vanilla bean paste or 1 tsp vanilla extract
• 2 scoops Primal Protein Powder
• Blueberry jam + fresh blueberries to finish
Save the recipe. Future snack-you will be grateful.
19/08/2026
Month-end and Better Rewards day landing together? That's not luck, that's a sign. 🖤
Swipe through, see what's on sale, and thank us in the gym tomorrow.
18/08/2026
Showing up is the hard part.
Hitting your protein goals? We've got you.
Grab a Skinny Whey and get on with your day.
17/08/2026
Women's Month just got messier. 🩷
Primal and Muddy Princess have teamed up to give one lucky follower a R3,500 hamper: Skinny Whey, Amino Energy, Apple C***r Vinegar, CLA, Collagen, the tutu, the socks, and 2 tickets to any Muddy Princess 2026 event.
To enter:
✅ Follow +
✅ Comment below and tag the friend you're dragging through the mud with you
Entries close 31 August 2026. Winner announced 01 September. Ts & Cs available on request.
Want your business to be the top-listed Gym/sports Facility in Midrand?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Telephone
Website
Address
23 Stag Road Glen Austin
Midrand
1685
Opening Hours
| Monday | 09:00 - 17:00 |
| Tuesday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Thursday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |
| Sunday | 09:00 - 17:00 |