13/05/2025
Keep those bodies warm throughout the colder months .. we turning up the heat π₯΅ π₯ βοΈ
Find us in
Ladies only Boxing and Fitness Centre
All levels welcome
π₯β€οΈ
13/05/2025
Keep those bodies warm throughout the colder months .. we turning up the heat π₯΅ π₯ βοΈ
Find us in
06/05/2025
π₯
With mothers day around the corner we are celebrating all Mothers on Monday the 12th May. Bring your Mama, God Mama, Daughter, Fellow Furmama to join in on the sweat session!
For non members joining please pop us a message to secure a spot πͺπΌπ
# *M*ade *O*f *M*uscle
03/05/2025
Let me tell you something you already know. The world ain't all sunshine and rainbows. It's a very mean and nasty place and I don't care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!
Sylvester Stallone,Β Rocky Balboa
27/03/2025
Hurry Hurry π March on in π₯β€οΈ
The birthday vibes are still rocking and rolling
Find us inside the
25/03/2025
π₯Our 3rd Birthday Bash was a goodie!! π
Thank you to all the ladies that have made BoxHers what it is todayπ₯³
π π π π
15/03/2025
BoxHers turns 3 and your invited !! π₯
Next week Friday the 21st March we are Birthday Bashing π
On the public holiday we will be running 7:30am and 8:30am slots so book your bag and come celebrate with us xx π π₯³ π
First session FREE 076 102 0960
14/03/2025
Flashback Friday πββοΈπ₯β€οΈ
31/01/2025
π₯β€οΈListen Linda!π₯β€οΈ
Did Janu-worry dissappear faster than a chocolate bar π«?
Missed the new year resolution?
Jump into Fitness February and book your sweat sesh FREE trial now.
βοΈDon't have the Gear? We got you - just bring water and a sweat towel . we provide the wraps and the gloves.
π’Whatsapp 076 102 0960 and book your slot.
see you soon!! π₯
21/12/2024
It's beginning to look alot like the holiday season..
π π€Ά π² π§βπ
To all of our members - have a well deserved break π
Thank you for spending time with us and see you back in action soon β€οΈπ₯
20/11/2024
Hump day πͺβ€οΈ
| Monday | 05:30 - 08:30 |
| 16:30 - 19:30 | |
| Tuesday | 05:30 - 08:30 |
| 16:30 - 19:30 | |
| Wednesday | 05:30 - 08:30 |
| 16:30 - 19:30 | |
| Thursday | 05:30 - 08:30 |
| 16:30 - 19:30 | |
| Friday | 05:30 - 08:30 |
| 16:30 - 17:30 | |
| Saturday | 07:30 - 09:30 |