Ryno van Niekerk Personal Trainer Health Specialist

Exercise prescription, instruction and body assessment, to improve the body composition, physical pe

Fitness professional involved in exercise prescription and instruction. Motivating clients by setting goals and providing feedback and accountability to clients. I also measure my client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure my client's improvements in physical fitness. I might also educa  ...