STICK Academy

https://www.facebook.com/STICKAcademy

S.T.I.C.K. Academy Self defense classes for women and young ladies age 16 and older.
A comprehensive self protection system, one system of movement and principles that is used in unarmed defense, with weapons, with improvised weapons, against armed attacks etc.
A HUGE range of situations and subjects are covered.
Train in a relaxed and inspiring atmosphere.
Different price options from R250 per month
https://www.facebook.com/STICKAcademy

S.T.I.C.K. Academy selfverdedigingsklasse vir vroue en jong dames (moet 16 of ouer wees)
Volledige gevegsisteem : selfde bewegings en beginsels word gebruik vir ongewapen, met wapens, en geïmproviseerde wapens/veg met alledaagse items.
Super wye veld van situasies en onderwerpe word gedek. Kennis is Mag!
Oefen in ontspanne inspirerende atmosfeer.
Verskillende pryse vir verskillende opsies, vanaf R250 per maand