26/01/2025
Rahzu
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Rahzu is mindful exercises that focus on gaining a healthy, and your ideal, posture.
It consist As you activate and strengthen your core and the muscles
Rahzu is mindful exercises that focus on gaining a healthy, and your ideal, posture.
It consists of THREE phases that will guide you in the process of becoming more mindful of your new posture.
26/01/2025
20/06/2024
30/04/2024
11/06/2022
19/05/2022
The world is hurting right now in so many ways. Some days it feels like the brokenness around us is so overwhelming that peace and healing are seemingly impossible. In these moments, we can remember that God is in the business of making divine exchanges. He always has been. While it doesn’t always make sense in the natural, God is faithful to walk with us in our sorrow, our weariness, our mourning and he exchanges them for his peace, his strength, his rest. It takes faith and trust on our part, but God’s goodness always comes through.
*If you’re looking to strengthen your faith during seasons of waiting, Equip & Empower Podcast Episode 190 (When You're Waiting for God to Show Up) is for you.
19/05/2022
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14 Napier Street
Paarl
7600