24/03/2019
Cape Epic 2019 🇿🇦 - Final Stage 7
First Cape Epic is in the books📚👍🏻 We made it all the way through🔥
Super happy to reach the finish! For sure it's not an easy one to get there😜
Now we enjoy all the good vibes of this incredible event🍷
Thanks for all the support during the last months🤛🏻
23/03/2019
Cape Epic 2019 🇿🇦 - Stage 6
89km with 2'650m of 📈
One pedal stroke after another gets every rider through the darkest moments and over the toughest climbs.😅😅😅
Uff - that was a steep 📈 & hot🔥one! Pretty decent start to make sure not to overcook💥😉, then a solid performance to the finish🏁
The last and final stage tomorrow🤛🏻👍🏻
Fingers crossed all will go well until Val de Vie🍷
22/03/2019
Cape Epic 2019 🇿🇦 - Stage 5
Tough day in the saddle at the Cape Epic Queenstage🔥 😝 100km and 2'850m 📈
Only two stages to go🤛🏻
21/03/2019
Cape Epic 2019 🇿🇦 - Stage 4 (Time Trial)
Wow - today was amazing💥 We were flying on the mind-blowing trails in Oak Valley🤛🏻🔥
Super happy with 44. place in Cat. and GC 49. in today's stage💨 Not far behind the "Pro" riders. In the overall race we are Cat. 59. and GC 85.
Fingers crossed it will go on like this🤞🏻
20/03/2019
Cape Epic 2019 🇿🇦 - Stage 3
107km with 2'800m 📈
Yes, today we sent it💥 Super happy with the performance. Yannu got the legs back and was flying down the downhills💨 Really tough conditions today with rain 💦 and fog🌫 and lots of climbing with loose rocks😝
19/03/2019
Cape Epic 2019 🇿🇦 - Stage 2
90km with 2'250m of 📈. Stage 2 looked short when compared with the triple digits of Stage 1, but the shorter distance certainly didn't make for an easy day out. 💦💦💦
Lots of sandy roads and trails made sure to get sored legs💥 Not the ideal day but we keep on fighting 👊🏻
Cat. Pos. 73 and GC 110.
Now time to 😴. Wake up every morning at 5:00😝
18/03/2019
Cape Epic 2019 🇿🇦 - Stage 1
The longest Stage of the 2019 Absa is done. 112km with 2'700m of climbing 📈 around Hermanus was on the menu.
Luckily today we had no mechanical issues. 👍🏻 We had a very good pace in the first half of the race, then Yann experieced literally his worst crisis on the bike💥.
Altough we lost many positions in the last part, we have gained 26 positions in the GC compared to yesterday. Now we are in 116. in GC and Cat. Pos. 71.
Hopefully we gonna have a perfect day tomorrow🤞🏻
Let's rock n' roll tomorrow🔥
17/03/2019
Cape Epic 2019 🇿🇦- Prologue.
That feeling when you realize a flat tire😖
Today the luck was not on our side. Until the last 5K we were around GC position 68, then we lost 5min. due to a flat tire from Gabriel.
Last 3K to the finish on the flat tire again...😡
At the finish line we ended up at Cat. Pos. 89 and GC 142.
We will be back tomorrow🔥
16/03/2019
🇿🇦 Cape Epic 2019 Prologue is checked 🔥
We are ready for the race start tomorrow! 💥 Fingers crossed that all will go well🤞
Yann Montavon, Gabriel Grünenwald
15/03/2019
Our Cape Epic 🇿🇦Weapons🔥:
Gabriel:
▪️Frame-set: SCOTT Spark RC 900 HMX SL
▪️Fork: Fox 32 SC Float Factory Air Kashima, 100mm
▪️Rear Shock: Fox N**e Evol Trunnion Kashima
▪️Remote: SCOTT Twinlock
▪️Wheels: Syncros Silverton SL 26mm 29''
▪️Tires: Maxxis Aspen 29 x 2.25 EXO TR
▪️Groupset: SRAM XX1 Eagle Gold
▪️Crank: SRAM XX1 Eagle 34T
▪️Brakes: SRAM Level Ultimate 160mm
▪️Pedals: Shimano XTR
▪️Cockpit: Syncros Fraser iC SL (-25°/720mm)
▪️Saddle: Syncros Belcarra 2.0
▪️Seatpost: Fox Transfer Dropper
▪️Computer: Garmin Edge 1030
▪️Bike Weight: ~9.9kg
Yann:
▪️Frame-set: SCOTT Spark RC 900 HMX WC
▪️Fork: Fox 32 SC Float Factory Air Kashima, 100mm
▪️Rear Shock: Fox N**e Evol Trunnion Kashima
▪️Remote: SCOTT Twinlock
▪️Wheels: Syncros Silverton SL 26mm 29''
▪️Tires: Maxxis Aspen 29 x 2.25 EXO TR
▪️Groupset: SRAM XX1 Eagle Gold
▪️Crank: SRAM XX1 Eagle 34T
▪️Brakes: SRAM Level Ultimate 160mm
▪️Pedals: Shimano XTR
▪️Cockpit: Syncros Fraser iC SL (-9°/720mm)
▪️Saddle: Syncros XR 1.0 SL
▪️Seatpost: Syncros FL 1.0 SL
▪️Bike Weight: ~10kg
14/03/2019
Today we did another preparation ride around Bottlery Hills 🇿🇦. We're excited to see how we tackle the 2019 Absa South Africa !
Yann Montavon, Gabriel Grünenwald
13/03/2019
We have well arrived in South Africa 🇿🇦. The Cape Epic is around the corner and we are already enjoying some nice trails before the race starts on Sunday👌🏻🔝. We look forward to this great adventure 🐘🐆🐒🐃🦏🦍☀️💦. All is set 🛠👍🏻
Yann Montavon, Gabriel Grünenwald