Some numbers going down at Mighty Mark's Gym. Squatting 220kgs X3 with chains.. A 160kg bench there and a progressive load and dload Deadlift totalling 3.5tons.
Powerlifting Pietermaritzburg-Mighty Mark Gym
Powerlifting-Strongman,strength Training, Pmb's only RPC approved Powerlifting Competitions. Pmb's only provincial RPC weigh station. RPC National Referee.
RPC legal Powerlifting apparel and training bands now available in PMB. Belts, wrist wraps, knee wraps and training rubber bands.
21/01/2019
Savage support and ultimate bands stocked now at Mighty Mark's Gym.
Well today marks the last year in the masters 2 division for me. Had a great day.
Started my day with some 1 ton Deadlift sets of 5 with 200kgs. Then trained back for the rest of 2hours. Then family and friends for lunch. Too good. Great birthday.
Hi everyone. Anyone close to pmb today? If so please feel free and welcome to come over to Mighty Mark's Gym in Thornville R624. Today at 15h00... The legend, big man Tristan O'Brian will be Deadlifting. Come and watch and learn or have a workout in my fully equipped gym. Share a NPL bcaa can while you there.. SAVAGE Support belts, wrist wraps, knee wraps available. Also stocking rubber resistant training bands t shirts towels and supplements... If you free at 3 don't miss out..
26/12/2018
What an amazing time and workout with the monster and legend Tristan O'Brian at Mighty Mark's Gym today.
07/12/2018
Load shedding lights in the gym now... Just crazy
07/12/2018
Looking forward to a better year next year.. Last yr as a master's 2..
07/12/2018
Next Roman chair sit up bench powder coated and re covered..
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Address
Buckan Farm Thornville
Pietermaritzburg
3201
Opening Hours
| Monday | 08:00 - 19:30 |
| Tuesday | 08:00 - 19:30 |
| Wednesday | 08:00 - 19:30 |
| Thursday | 08:00 - 19:30 |
| Friday | 08:00 - 19:30 |
| Saturday | 09:00 - 12:00 |