Higher Life Fitness

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Higher Life Fitness Higher Life will help you reach your individual health and fitness goals.

A little celebration for our beautiful Ads & Kap and their precious little girl who will be making her arrival THIS MOND...
13/10/2026

A little celebration for our beautiful Ads & Kap and their precious little girl who will be making her arrival THIS MONDAY! 🩷🥹🎀
So much love for these two and so much excitement for the beautiful new chapter they’re about to begin. We can’t wait to meet you, little girl! You are already so loved. 🩷

What a special morning celebrating you, Ads & Kap! 🫶🏼✨

🎀

09/10/2026

KELLY. She’s a spicy one!

Box jumps, wall balls and a whole lot of heart!

One of those workouts that reminds you just how much you’re capable of when you dig deep and keep moving.
Well done, HL crew! You showed More than just a workout crew.

💙 The people, the laughs, the hard work and everything in between. Grateful to be part of this little community. 🫶

put in the work and got it done.

That’s Higher Life. We do hard things together.
First session is FREE! Come meet the crew and see what we’re all about. 👊🏼

HigherLife KellyWOD FunctionalFitness StrongerTogether HLCommunity ShowUpAndWork

More than just a workout crew. 💙 The people, the laughs, the hard work and everything in between. Grateful to be part of...
09/10/2026

More than just a workout crew.

💙 The people, the laughs, the hard work and everything in between. Grateful to be part of this little community. 🫶

07/10/2026

Wednesdays are for WEIGHTLIFTING

It’s not just about putting weight on the bar.
It’s about learning the movement, understanding your body, getting the little things right and then getting STRONG.

Our OLY class is all about coaching, technique and progression, because good lifting doesn’t happen by accident.
We break it down, we watch, we correct, we encourage… and then we let you lift.

From the first pull to the finish, we’ve got you.
Weightlifting Wednesdays at Higher Life.
Come learn to lift properly. Come get stronger.

MONDAY. We’re back at it. Heavy or light. Strong or struggling.Some days the squat feels good … other days, it feels lik...
05/10/2026

MONDAY. We’re back at it.

Heavy or light. Strong or struggling.
Some days the squat feels good … other days, it feels like a personal attack.

But you showed up.
You put the work in.
And that’s where the magic happens.

One rep. One session. One week at a time.
Let’s make this week count. 🖤

GymCommunity

We choose sweaty high fives, burning legs, terrible counting, questionable life choices halfway through the workout... a...
01/08/2026

We choose sweaty high fives, burning legs, terrible counting, questionable life choices halfway through the workout... and somehow leave with the biggest smiles. 🔥

Turns out the best way to spend a Saturday is doing hard things with good people.
Same floor. Same sweat. Different level of proud. ❤️💪

😎WINNERS!On Sunday, Fran and Warwick took on the Amashova, one of South Africa's most iconic cycling races, and both cam...
21/07/2026

😎WINNERS!

On Sunday, Fran and Warwick took on the Amashova, one of South Africa's most iconic cycling races, and both came away as winners of their age groups. 🏆🏆

What makes me proud isn't just the result, it's everything that happened long before race day. The early mornings in the dark at 5am, the consistency, the commitment to getting a little stronger every single week.

Warwick sent me a message afterwards that simply said, "Higher Life is really making us strong!" And that's exactly what we hope for. The work done inside the gym is meant to make you stronger for life, whatever challenge you choose to take on.

🥳Congratulations, Fran and Warwick. Thank you for trusting the process and allowing me to be a small part of your journey. Your HIGHER LIFE family couldn't be prouder of what you've achieved. So incredibly proud! You are always and forever inspiring us!

Walking into a gym for the first time can be intimidating... we get it, because every single one of us was new once.No o...
13/07/2026

Walking into a gym for the first time can be intimidating... we get it, because every single one of us was new once.

No one here expects you to be the fittest, fastest or strongest. We simply ask that you show up. We'll help with the rest.

If you've been thinking about starting, this is your sign. Come meet the people behind the smiles in this photo. We think you'll feel right at home. 💙

Your first class is free. We'd love to welcome you to the HIGHER LIFE family.





Saturday WOD: the assignment 🔥Hard work, heavy breathing, questionable life choices… and absolutely no legs left 😂The ki...
11/07/2026

Saturday WOD: the assignment 🔥
Hard work, heavy breathing, questionable life choices… and absolutely no legs left 😂
The kind of effort that earns the weekend.
Weekend loading… 💪🏼

THURSDAY'S From 3:30-4:15, get in touch and book your spot today 082 806 421.
09/07/2026

THURSDAY'S From 3:30-4:15, get in touch and book your spot today 082 806 421.

Address

738 Town Bush Road, Montrose
Pietermaritzburg
3201

Opening Hours

Monday 05:00 - 19:00
Tuesday 05:00 - 19:00
Wednesday 05:00 - 19:00
Thursday 05:00 - 19:00
Friday 05:00 - 17:00
Saturday 08:00 - 09:00

Telephone

+27828064219

Website

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