Yoga with Carol

Interesting research here!

Join our online class every Monday and Wednesday and find ease in your body and mind.

Join a gentle movement practice to begin improving mobility.
WhatsApp me if you would like to join class this afternoon.

Breathe in ... Breathe out!

Rest!!!

Tonight's class will be a bit earlier due to the public holiday. Our theme is Small Changes Big results.

With all the external stimulation we experience daily, our body, mind and soul are crying out for connection to self. Join my online yoga classes to find peace and clarify as you venture into 2024.

We all need this right now. Be your own healer!

May all the healers of the earth find their own healing. May they be fueled by passionate love for the earth.

May they know their fear but not be stopped by fear. May they feel their anger and yet not be ruled by rage. May they honor their grief but not be paralyzed by sorrow.

May they transform fear, rage, and grief into compassion and the inspiration to act in service of what they love.

May they find the help, the resources, the courage, the luck, the strength, the love, the health, the joy that they need to do the work.

May they be in the right place, at the right time, in the right way.

May they bring alive a great awakening, open a listening ear to hear the earth's voice, transform imbalance to balance, hate and greed to love.

Blessed be the healers of the earth.

~ Starhawk: www.starhawk.org

[Art: Sophie Wilkins Arts ]