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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, 7 Crescent Street, Plettenberg Bay.

20 Minutes a week for yourself! Give yourself the energy, strength and confidence you deserve. 💛Step away from your busy...
12/10/2026

20 Minutes a week for yourself!

Give yourself the energy, strength and confidence you deserve. 💛

Step away from your busy day and make time for movement, your wellbeing and your mental health.

Our SYMBIONT Tec Suit uses EMS technology to activate your muscles while your trainer guides you through a personalised 20-minute workout.

Build strength, feel energised and enjoy a powerful full-body workout in just 20 minutes, once a week. This is your time to feel good in your body. ⚡

Book your trial today and discover what 20 minutes can do for you!

We’re back on the FNB App!You can now use your eBucks, Rands, or a mix of both to unlock these exclusive BODYTEC voucher...
23/09/2026

We’re back on the FNB App!

You can now use your eBucks, Rands, or a mix of both to unlock these exclusive BODYTEC vouchers:

R50 Trial Session
Worth R195 | SAVE 75%

10 Pre-Paid Sessions for R3 600
Worth R4 500 | SAVE 20%

📲 How to get yours:
Open the FNB App → eBucks → Spend → Vouchers → Retail → BODYTEC

Once purchased, you’ll receive an SMS with your unique voucher code.

Ready to Train Smarter? Let’s go!

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

What do those numbers on the screen actually mean? 👀At BODYTEC, your session is about more than just a workout. Our Live...
06/08/2026

What do those numbers on the screen actually mean? 👀

At BODYTEC, your session is about more than just a workout. Our Live BODY Metrics give your trainer real-time feedback, allowing every session to be tailored to you.

⚡ Heart Rate – Monitor how your body responds during training.

🔥 Calorie Count – See your energy expenditure throughout the session.

💪 24 Electrodes – Target up
to 90% of your major muscle groups in one 20-minute session.

🎯 Stimulation – Your trainer can adjust each muscle group individually for maximum effectiveness.

📈 Intensity – Progress at a pace that suits your fitness level and goals.

With BODYTEC, every session is personalised, data-driven, and results-focused.

Get ready to experience smarter training in just 20 minutes a week.




05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

23/07/2026

⏰ TIME IS RUNNING OUT! ⏰

Our Birthday Special won’t be around for much longer!

🎉 Book your FREE EMS trial on our website: www.bodytec.co.za

🎉 Use promo code PLETBDAY
🎉 Sign up now and train for the rest of JULY FREE!

If you’ve been thinking about starting your fitness journey, this is your sign.

In just 20 minutes a week, you can experience smarter, more effective training with BODYTEC.

📍BODYTEC Plettenberg Bay
📍7 Crescent Street, Absolute Padel
📞 076 437 7022
📧 [email protected]

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

08/07/2026

July is our birthday month! 🎂

To celebrate, we’re giving away:

👉FREE trial sessions (worth R195)
👉The rest of July FREE when you sign up for any membership
Come see what the BODYTEC buzz is all about.

Offer ends soon! 😁⏱️

Use Promo Code PLETBDAY

when booking to claim the offer.

BOOK NOW!!!




02/07/2026

🎉 ONE YEAR OF BODYTEC PLETT! 🎉

This month we’re celebrating an incredible milestone—our first birthday!

To every member who trusted us, showed up, pushed through, and made BODYTEC Plett part of your fitness journey… thank you. ❤️

Your commitment, energy, and support have made this first year more amazing than we could have imagined. We’ve loved celebrating your wins, seeing your progress, and building this incredible community together.

Here’s to many more years of getting stronger, healthier, and fitter—together!




01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

30/06/2026

Go Beyond the Scale

Weight is just one number. If you want to lose body fat, build muscle, improve your fitness or simply understand your body better, you need the full picture.

Introducing the Hume Health Pod, now available at BODYTEC Plettenberg Bay.

In just a few minutes, you’ll receive a comprehensive body composition analysis, including:

🔹 Body Fat %
🔹 Muscle Mass
🔹 Skeletal Muscle
🔹 Visceral Fat
🔹 Body Water
🔹 Metabolic Age
🔹 Health Score
🔹 Progress Tracking

Whether you’re starting your fitness journey or striving for peak performance, the Hume Health Pod gives you the data you need to train smarter and achieve better results.

💪🏻Know your body.
💪🏻Track your progress.
💪🏻Train with confidence.

Not a BODYTEC member? No problem! You don’t have to be a member to benefit from the Hume Health Pod. For just R199 per month, you can have regular body composition scans to track your progress and better understand your health.

22/06/2026

❄️ Winter Cravings Are Real… But They Don’t Have to Control You! ❄️

When the temperatures drop, it’s easy to reach for comfort foods, sugary treats, and extra snacks. Winter cravings can quickly turn into winter habits if we’re not careful.

The key isn’t to be perfect—it’s to be mindful.

✔️ Plan healthy meals
✔️ Keep nutritious snacks on hand
✔️ Stay active, even when it’s cold
✔️ Don’t let one indulgence turn into a week of poor choices

Remember, every healthy choice adds up.
Stay consistent through winter, and you’ll head into spring feeling stronger, healthier, and proud that you didn’t let cravings derail your progress.




21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

08/06/2026

Plett is the perfect place to escape the hustle and bustle of the city…

But don’t escape your training routine!

Pack your SYMBIONT suit and visit our studio for your weekly 20-minute EMS session.

Make use of your national session and join us while you’re in town.

We’ll take care of the workout while you enjoy the holiday. ☀️💪

Stronger. Fitter. Healthier.




🔥 REAL RESULTS. REAL PROGRESS. 🔥10 months.5 suit sizes.One commitment to consistency.➡️ Started at Size 4➡️ Then 4.5➡️ T...
04/06/2026

🔥 REAL RESULTS. REAL PROGRESS. 🔥

10 months.
5 suit sizes.
One commitment to consistency.

➡️ Started at Size 4
➡️ Then 4.5
➡️ Then 3
➡️ Then 3.5
➡️ Now proudly wearing a Size 2 🎉

At BODYTEC, it’s not about quick fixes—it’s about showing up, staying consistent, and letting the results speak for themselves.

20 minutes. Once a week.
The transformation says it all.

Your future self will thank you for starting today.




Address

7 Crescent Street
Plettenberg Bay
6600

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 13:00

Telephone

+27764377022

Website

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