21/10/2023
Fitness Granted
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Fitness Granted (FG) is a martial arts and fitness centre.
04/07/2023
Rumble: Boxing Fitness
Fridays 10am
Saturdays 11:30am
@ Virgin Active Constantia
WhatsApp Grant on 074 584 7222
13/12/2022
19/07/2022
Congratulations Malachi on achieving your Red Belt!
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Plumstead
Opening Hours
| Monday | 05:00 - 20:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 20:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 20:00 |
| Saturday | 10:00 - 12:00 |