Monday and Wednesday
18h30 - 19h30
First class is free. R60 per class.
17/09/2025
Hello everyone!
Join us for a doable, effective workout!
Monday and Wednesday
18h30 - 19h30
Bring yourself, a mat, water and be ready to have some fun. 💥
All Saints Church
Brent Road, Plumstead
Cost R60 / class.
FIRST class is FREE!
I look forward to meeting you.
Love and light to you.
❤️🌟🌷
This is how we spend our Monday and Wednesday evenings....
having fun, getting fit and making friends!
All Saints Church hall
Brent Road, Plumstead
Monday and Wednesday
18h30 - 19h30
Please don't hesitate to contact me should you require any further information.
083 310 1369
The first class is FREE.
I look forward to seeing you soon!
Hello beautiful people, I trust you are well.
🥰😃🥰
7 years ago today, I started my BalletRIP classes!
I am grateful for each and every one of you (past and present, old and new).
♥️🤲🏼♥️
Thank you for being a part of this glorious journey.
You are all phenomenal.
💥🌟💥
I thank you for your love, friendship and support.
🌷🥰💕
Happy 7th birthday to us!
🎉💕🎊
All my love, Khalida♥️
24/09/2024
Last night we had a GREAT class!
Thank you for joining me ladies and gentleman.
💥💥💥
It has been a month since Christmas🌲and the end of 2023...can you believe it!
We started 2024 off with a bang!💥
We have been getting our sweat on for a month and loving every minute of it!
💪🏼💥💦
Where the boys are, is definitely the place to be!
Join us at BalletRIP for some fun and laughter as well as an endorphin fix!
Monday and Wednesday evenings at 18h30.
All Saints Church, Brent Road, Plumstead.
I look forward to seeing you all (girls and BOYS)!
👩🏽🦰🧔👩🏼👩🏿👨🏼🧔🏻♂️
Love and light to you.
❤️🌟🌷
What a great start to 2024! We start as we mean to go on!!! Great fun was had! We worked hard, got our sweat on and laughed as we get fit!
Come and join us at All Saints Church, Brent Road Plumstead on Monday and Wednesday at 18h30.
24/12/2023
Embrace and appreciate your family and your friends.
❤️🙏🏻💝
I am grateful for my blessings.🙏🏻
There is a sadness in me because of everything that is going on in the world.
May we find our humanity.
May Almighty God help us all.
Merry Christmas to you.🌲
Hello beautiful people,
I trust you are well.😃
Another week, another opportunity to start again.💥
Be kind always and remember to be kind to yourself.💝
Join us for BalletRIP with Khalida.
Be there!!!!
Let's get rid of the tension in our bodies and embrace some endorphins.
Love and light to you.
❤️🌟🌷
20/11/2023
Hello beautiful people,
I trust you are all well.
It is a rather wet and blustery day!
🌧🌬☔️
It is the start of a new week and a new opportunity to strive to do better, be better.
Remember that your best is all you need to give.
And....your best will be different from day to day.
And that is absolutely okay!!!
Be kind always. And don't forget to be kind to yourself.💝🌷🥰
Make movement a way of life!
💥💥💥
Love and light to you,
Khalida.
❤️🌟🌷