Forever Fit Box

Deadly Dozen 💀

Un-edited Footage of our Athletes in action and the huge support system💪

Forever Fit Box definitely had the best support system of all!

Thank you all for taking time out of your day to show your support and encouragement towards the Athletes it carried them through.

"Where friends become family" 💚

Deady Dozen 💀

Saturday | 20 June 2026

Age Category Results 💪

MEN'S DOUBLES:

16-29
🥉 Quinton and John-Wayne

30-34
🥈 Lukyangiso and Owen

35-39
🥉 Deon and Liase

WOMAN'S DOUBLES:

45-49
🥈 Karen and Charlene
🎖️7th Elsie and Tania

Keep an eye 👀 out 📸 and 🎥 from the day

Once again congratulations to everyone and for the amazing support and sponsors from our amazing community 🫂 without you this would not be possible.

Forever Fit Box

Deady Dozen 💀

Saturday | 20 June 2026

Well done Forever Fit Box Athletes for making it to the Leaderboard 💪

Mens Doubles:

6th Quinton and John-Wayne
7th Deon and Liase
9th Lukyangiso and Owen

Womens Doubles:

6th Karen and Charlene

Relay

2nd Deon, Liase, Charlene and Simone

Keep an eye 👀 out for the age category results, 📸 and 🎥 from the day

Once again congratulations to everyone and for the amazing support and sponsors from our amazing community 🫂 without you this would not be possible.

Happy Father's Day to all the Dads 💪

Forever Fit Box

Happy Youth Day 🇿🇦

It's our responsibility to train them in the way they should go so they do not depart from it when they are older.

Well done boys 💪

Nine Grey boys. One provincial jersey. One unforgettable opportunity.

Grey High School is incredibly proud to congratulate the following young men on their selection for the EP U18 Craven Week side:

Anfred Jansen
Tristan Kemp
Noah Mbizi
Sibulele Ngebulana
Nathan Trytsman
Daniel Naude
Silindizihle Ntshokoma
Juan Potgieter
Micah Wessels

To make this achievement even more special, Grey High School will proudly host the U18 Craven Week tournament from 6 to 11 July 2026, welcoming the country’s finest U18 provincial rugby talent to our campus.

We also extend our congratulations to two valued members of our staff. Mr Cuma Mgijima has been appointed as the EP U18 Craven Week Assistant Coach, while Mr Fenner Barnard will serve as the Craven Week Tournament Director.

We wish every one of them an outstanding tournament and every success on and off the field.


Grey Rugby Supporters Club

At Forever Fit Box , we’ve got a class for every fitness level, every goal, and every schedule! 💪🏽

Whether you're looking to build strength, improve endurance, boost fitness, or simply move your body in a supportive environment we’ve got you covered!

✅ Hybrid Training
✅ Strength Sessions
✅ Running Club
✅ Sport Specific Training
✅ Mobility & Functional Fitness

⏰ Multiple class times available to fit around work, school & busy lifestyles!

No matter where you’re starting… the important thing is to start.

📍 Join the Forever Fit Family
📩 Message us for more info or to book your trial session!

Happy Mothers Day 🌸

Forever Fit Box

Britos Bakery Wellness Day 2026

Thank you for having us 💪

Forever Fit Box

TikTok · Forever Fit Box Check out Forever Fit Box’s video.

Because he lives, we can face tomorrow 🤍

Forever Fit Box