Athletics Coach T

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Athletics Coach T, Coach, Evolve_at_Linkside, Linkside High School, Wychwood Avenue, Port Elizabeth.

Athletics Coach
Personal Trainer
Group Fitness Coach
Owner - ACT Elite Training Academy (Athletics Academy)
Owner - Evolve @ Linkside Fitness Centre
Founder - Khulasande Sports Development: 188-294-NPO
Owner - Thoba Sports Consulting (Pty) Ltd Athletics Coach since 2003
Eastern Province Athletics Coach: 2009 - 2017
Eastern Province Athletics Coach of the Year: 2016
Over 50 Provincial Athletes
3 National Champions (100m, 200m, Long Jump)

15/04/2026

I’m just here for the smiles 😀😁
📍

14/04/2026

Preseason sets the standard.

Focus on the basics:
✔️ Movement quality
✔️ Strength & stability
✔️ Sprint mechanics
✔️ Consistency

Get this right now, and performance will take care of itself in season.

09/04/2026

Back at it 🏃🏼 🏃🏾‍♀️ 💨 💨

25/03/2026

When athletes feel seen, valued, and connected… everything changes:

• They stay in sport longer
• They train with genuine, intrinsic motivation
• They respond better to coaching and feedback
• And they perform more consistently when it matters most

Coaching is not just about sessions, times, and results.

It’s about building people first… because strong people become great athletes.

This is my why. 🥺❤️

21/03/2026

While others sleep, we prepare. Every early morning drive is a step closer to greatness.

15/03/2026

Keep an eye on this one next season 👀

Injuries caused a few setbacks, but the comeback will be special 💪🔥

The guy on the left, not the old man wearing a cap 🤭😀

Proudly supported by Bay Gas ⛽️

14/03/2026

Sharpening up for Nationals! ⚡🏃‍♀️

There is something special about watching a young athlete grow through hard work, discipline, and belief.

I’m incredibly proud of this young sprinter as she prepares to compete in the U13 Girls 100m at the SASA National Primary Schools Championships in Cape Town.

Moments like these remind me why I love coaching. Now it’s time to enjoy the experience and run with heart.

Cape Town, we’re coming!

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Thank you for investing in our next generation of champions!

05/03/2026

Evolve_at_Linkside

22/02/2026

Sometimes the greatest victories don’t happen on the track.

They happen in moments like this. 💚

After the race…
Encouragement.
Laughter.
Belief restored.

This is what sport is about — building confidence, building character, building young men.

The medal matters.
But the lesson lasts longer.

proudly powered by BAY GAS. 🔵⚡