Hardy's Pilates
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Protea Pilates strives to help people get to their best physical condition by strengthening the core in order to correct posture.
Pilates brings general awareness, strength and health to the body. Your body will love you for it! Private classes offered in the comfort of your own home. Group classes offered in the Kings Beach park in Port Elizabeth. Certified STOTT Pilates Matwork Level 1&2 Instructor
Classically Trained
Other courses done include:
STOTT Pilates Bodyweight Training
STOTT Pilates Flexion Free Workout
Zenga Lower Body Focus
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Kings Beach Park
Port Elizabeth
6070