Pilates and Body-weight resistance fitness, catering for all ages of ladies. Currently training from Tactix Studio in Newton Park Limited to 6 per class.
Small classes, one-on-one class by a qualified Stott Pilates Instructor and Personal Trainer. Masks manditory. Bring towel, mat & water
WHERE ARE WE?? https://www.facebook.com/tactixpersonalizedtraining/?pageid=273804659735151&ftentidentifier=957555958026681&padding=0
18/03/2023
Hi Guys. if you know of any yoga instructors looking for a space to rent or to share a studio with a Pilates instructor, please send me a DM or tag them in the comments. I’m looking to open up a very cool space in a gym for a Pilates and Yoga studio. In the Port Elizabeth Fairview/Circular Drive area💚
After expanding our family with our 2nd kiddo, I've enjoyed a time of training, getting back into shape and I'm ready to start teaching Pilates again.
I'm planning to start operating from within a very cool gym in the Fairview/Circular Drive area (where I currently train).
If you or someone you know would be interested, please share and comment below with days and times that suit.
18/03/2023
Hello ladies and gents.
If you know of any yoga instructors that are looking for a space to rent or to share a studio with a Pilates instructor please Send me a DM or tag them in the comments.
I’m looking to open up a very cool space within a gym for a Pilates and Yoga studio, in the Port Elizabeth Fairview area.
16/01/2021
Come join my classes at Tactix.
You may msg me for more info and bookings
Limited space, bookings essential
Ladies! This Is For You.
Join our Instructors(Sharon and Lee-Ann) as they help strengthen and tone your legs, glutes, arms and abs and bring your body back to life.
You may send us a message to secure a spot. Only 7 people per class so booking is essential.
11/01/2021
Looking to get started on your fitness? Come and enjoy a safe and friendly environment as we do a variety of styles to cater for everyone's needs.
I teach Pilates, body weight resistance, Taebo and ballet-based (Barre/Callanetics) styles - sometimes all combined into one class, sometimes each discipline taught per class... no class is ever the same.
We use a variety of fun equipment like The big stability balls, flex bands, light weights, small balls, etc - you won't believe that such simple pieces of equipment can make you work so hard because at the end of the day YOUR BODY is a machine!!
I like to challenge each client to improve every area of their training, from cardio to strength, balance to posture and everything inbetween.
JOIN OUR CLASSES AT:
https://www.facebook.com/tactixpersonalizedtraining/
| Monday | 09:00 - 10:30 |
| Tuesday | 18:00 - 19:00 |
| Wednesday | 09:00 - 10:30 |
| Friday | 09:00 - 10:30 |