Fun and Energising Fitness sessions aimed at helping tone the body and elevate fitness levels. Every
26/01/2021
Stretching is a vital part of each FitNicks session!
Benefits of Stretching:
- Increased range of motion
- Increased flexibility
- Increased blood flow to muscles
- Improvement in posture
- Improvement in physical activity
- Can be calming for the mind
What is your favorite stretch to perform?
5 PM: HIIT Session on Zoom! 💥
Get in touch to join in!
Our sessions are running Monday’s, Wednesday’s and Friday’s via zoom at 5 pm!
Join in for a fun, sweaty session!
Become part of the FitNicks community today! 💥
16/11/2020
Our shirts have launched! 👊🏻
Grab your shirt & sign up with us! 💪🏻
Client Testimonial: Alika
She has been joining in on our virtual fitness sessions
27/08/2020
Our Virtual Fitness Sessions Package offered at R180 a month.
Or individualized fitness programs are offered to target specific problem zones at a small fee.
Pop us a message to get signed up.
27/07/2020
Message from Founder and Head Trainer, Nicola.
_
It has been a year since our very first FitNicks session and since then we have grown so much more than we could have imagined!
Our virtual FitNicks sessions are currently running 3 times a week, join in for a session!
_
I am so grateful for everyone’s support, commitment and endless enthusiasm for the sessions. 💪🏻
Thank YOU!
- FitNicks Founder
11/05/2020
Get in touch with us to gain access!
09/11/2019
Fun session done with this team! Pushing limits. 💥💪🏼
Next FitNicks Class - Thursday, 17th October at 5 PM
Whatsapp or message for session booking.
15/08/2019
COMMIT TO BE FIT.
Please be advised Sessions have moved to a Thursday, 3 pm. 👊🏼 Come through!
01/08/2019
FitNicks Fitness invites everyone of all fitness levels to join in!
| 16:00 - 17:00 |