NMB Padel

And we are live! Come join our first ever Big Bear Sports Club Americano!

Signup! BIG BEAR NMB AMERICANO
Activity type: Padel tournament
Date and time: Thursday, 28 May, 18:00
Duration: 120 min
Level: 0-7
Category: Open
R195 per player

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Signup ->https://playtomic.io/tournaments/f9e34495-ec78-4d34-adb3-d5b68a307484?utm_campaign=share&utm_source=app_ios

FROM THE GROUND UP: Building the foundation for padel’s future in the Eastern Cape with Sidin Construction.

As padel surges across South Africa, the Eastern Cape is rising with it – led by Sidney Brown. As founder of Sidin Construction and the force behind Padel City GQ

Read it now >> https://padeldigimag.com

https://www.instagram.com/padelcity_gq/

PADEL PITFALLS: Hamstring Strains

The explosive nature of Padel with constant acceleration, sudden braking, and sharp changes of direction places significant mechanical stress on the hamstrings. Players often experience injury during explosive movements, rapid deceleration or sudden lunges, resulting in sharp painat the back of the thigh.

Read it now >> https://padeldigimag.com

https://www.instagram.com/physiodynamix_physio/?hl=en

Great rallies last night 🙌🏻🔥

Thanks so much to the ladies who came through and made it such a vibe 💃🎾✨

Can’t wait for the next one!