Lama Fitness

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Lama Fitness Where every rep counts and every goal matters! 💪 From beginners to athletes, we've got the perfect program for YOU.

Quick workouts, real results, zero intimidation. Come feel the difference - first session FREE!

From Potchefstroom to Athens. 🇬🇷🦙Huge congratulations to dorita_dt for competing at the World Masters Olympic Weightlift...
20/09/2026

From Potchefstroom to Athens. 🇬🇷🦙

Huge congratulations to dorita_dt for competing at the World Masters Olympic Weightlifting Championship in Athens this weekend.

We are incredibly proud of you, Dorita. Your dedication, discipline, and love for the sport is something special and we're honoured to have you as part of the LAMA family.

Big shoutout to her coach Idelé du Toit🧚🏼‍♀️ for getting her there. 💪

10/09/2026

You want to know what our classes look like? 🦙
Shaky legs, questionable life choices, and three llamas on the wall judging every rep. But you'll be back tomorrow for more.
That's functional fitness coaching in Potchefstroom. Small classes, real coaching, and a gym that actually makes you work.
All the LAMA. Zero drama.
First session FREE. DM us to test your courage.

Skip the trust falls. Try wall sits. 🦙Big thanks to the MosaicSA team for coming through to LAMA FITNESS this morning. T...
28/08/2026

Skip the trust falls. Try wall sits. 🦙

Big thanks to the MosaicSA team for coming through to LAMA FITNESS this morning. They showed up smiling. They left shaking. Swipe to see the proof. 😅

Full video of the session coming next week. 👀

Want a team building session for your crew? DM us.

WestAcres

“Is LAMA-FIT for me?”Short answer: yes.Long answer: swipe through and find yourself. Whether you’re chained to a desk, c...
20/08/2026

“Is LAMA-FIT for me?”
Short answer: yes.
Long answer: swipe through and find yourself. Whether you’re chained to a desk, chasing kids, chasing PRs, or chasing the courage to walk into a gym for the first time — we built this for you.
LAMA-FIT isn’t a one-size-fits-all bootcamp. It’s small classes with real coaching, programmed for real people with real lives.
R680/month | No contract | First session FREE
DM us “FREE” and we’ll get you booked in. 🦙

Time to separate fact from fiction. 💡The fitness industry is full of outdated advice and Instagram bro-science. We’re he...
10/08/2026

Time to separate fact from fiction. 💡
The fitness industry is full of outdated advice and Instagram bro-science. We’re here to set the record straight — one myth at a time.
Swipe through and tag someone who still believes one of these. 😉
At LAMA FITNESS, we coach based on what actually works — not what sounds good on a poster. Functional training. Smart programming. Real results.
Your first session is free. DM us to try it.

5AM. Lights on. Floor set. Music ready.The only thing missing is you.While most of Potch is still sleeping, the people w...
07/08/2026

5AM. Lights on. Floor set. Music ready.
The only thing missing is you.
While most of Potch is still sleeping, the people who show up here are already building something. Not just fitness — discipline, consistency, and a version of themselves they actually like.
LAMA-FIT runs every weekday morning at 5AM. Small classes. Real coaching. And yes — your first session is free.
DM us to book your spot.

Still doing the same 3 exercises you found on YouTube in 2021? Yeah… we need to talk. 🦙Swipe through to see if your curr...
31/07/2026

Still doing the same 3 exercises you found on YouTube in 2021? Yeah… we need to talk. 🦙
Swipe through to see if your current routine is actually doing anything — or if it’s just giving you the illusion of progress.
The truth? Most people don’t need to train harder. They need to train smarter. That’s exactly what LAMA-FIT is built for.
✅ Coached sessions ✅ Progressive programming ✅ Small classes so you actually get attention ✅ R680/month, no contract, no sign-up fees
Your first session is FREE. DM us or tap the link in bio to book.

Address

C/O Walter Sisulu Street &, Retief St
Potchefstroom

Opening Hours

Monday 05:00 - 06:00
17:00 - 18:00
Tuesday 05:00 - 06:00
17:00 - 18:00
Wednesday 05:00 - 06:00
17:00 - 18:00
Thursday 05:00 - 06:00
17:00 - 18:00
Friday 05:00 - 06:00

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