Chantelle Strydom Biokineticist

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Hey,

Chantelle Strydom Biokinetikus hou 'n Vitality en Multiply Wellness dag, 21 Oktober 2023. Dit behels Health assessments en Fitness assessments.

Tye is vanaf 9h en werk op 30 min/afspraak.

Maak besprekings by:
- 060 528 8639
- [email protected]

U is ook welkom om op enige ander dag in die week en Saterdae ń afspraak te maak. (PS: dis dan slegs die Vitality fitness assessment wat gedoen kan word, maar die Health check kan by Dischem of Clicks gedoen word. Vir Multiply sal steeds Health en Fitness assessments wees).

Vriendelike groete
Chantelle Strydom Biokineticist

Hey,

Hope you are well.
Chantelle Strydom Biokineticist is hosting a Vitaltiy and Multiply Wellness day, 21 October 2023. It is Health and Fitness assessments.

Times are from 9h and it is 30min/ appointment.

Make reservations at:
- 060 528 8639
- [email protected]

You are also welcome to make an appointment on any other day of the week and on Saturdays. (PS: it's then only the Vitality fitness assessment that can be done, but the Health check can be done at Dischem or Clicks. For Multiply it will be both, the Health and fitness assessments).

Kind regards
Chantelle Strydom Biokineticist
060 528 8639

Need points?

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Today is World Cancer Day.
❔Did you know the correct scientific exercise prescription given by a Biokineticist could have a major impact in Cancer risk, prevention, treatment and recovery❔
Correct exercise has been found to conclusively reduce cancer-related fatigue both during and after cancer treatment.

Correct physical activity and exercise prescription minimises the effects of other cancer treatment-related side effects. Research shows that exercise during and following cancer treatment can:

*Reduce the risk of long-term heart problems after radiation therapy and/or chemotherapy;
*Minimises loss of bone strength;
*Reduces the risk of developing lymphedema;
*Improves anaemia (a red-blood cell deficiency); and
*Enhances quality of life.
*Exercise post-diagnosis may also influence risk of recurrence and death.

Not only does the World Health Organisation say exercise reduces cancer mortality, new research also suggests exercise may lower the risk of recurrence among people with cancer.
Find a Biokineticist who can walk this journey of treatment and recovery with you on www.biokineticssa.org.za

How biokineticists can assist with exercise in Type 1 diabetes We learn more about the role of biokineticists in exercise and Type 1 diabetes.What is a biokineticist? Biokinetics is a profession that focuses on promoting health and well-being by means of scientifically-based