Coach Liza du Bruyn

ked by qualifications that matter:
🏅 Degree in Sport Science & Conditioning
🏃 ASA Level 1 Coaching Licence
🌍 World Athletics CECS Level 1 (International)
🎯 World Athletics Kids Coaching – Level 4

💥 Whether your child is just starting their journey or you’re an athlete ready to push your limits, my custom-designed programs deliver real results. Every session is fun, high-energy, and built on proven sports science.

🧒 For Parents:
Our youth development sessions are more than play — they’re the perfect mix of discipline, skill-building, and fitness, designed to match your child’s unique needs and hidden talents. We build confidence, coordination, and a lifelong love of movement — all in a safe, motivating environment.

👨‍👩‍👧‍👦 For Parents: Our kids’ programs are carefully crafted to match your child’s developmental stage and needs. They're more than just active play — they build discipline, motor skills, and healthy habits for life.
🏃‍♂️ For Athletes: Every session is focused, personalized, and goal-driven to help you break limits and stay competition-ready.

🏃 For Athletes:
Ready to level up? Let’s train smart, move better, and win more.



🏅 Private Sports Coach | Sport Scientist
🎓 Qualified in Sport Science & Conditioning
📘 ASA Level 1 Coaching Licence
🌍 World Athletics CECS Level 1 | Kids Coaching Level 4
💪 Passionate about youth development, performance & fitness