CrossFit KIMBA

🔥To move with intent is to perform every rep with a clear purpose, not just to “get through” the workout.🔥

Quality before speed
Purpose before fatigue
Control before chaos

Every movement has a goal:
proper position, correct mechanics, efficient power transfer.

Why it matters

✅ Better results (strength, skill, conditioning)
✅ Lower injury risk
✅ Higher intensity where it counts (intentional intensity, not sloppy speed)
✅ Mental toughness under fatigue

🏋️‍♀️🔥 CrossFit Quarterfinal Qualifiers! 🔥🏋️‍♀️

Huge congratulations to Lynda and Maryke qualifying for the CrossFit Quarterfinals!

Let’s GO!!!💥💥

Saturday 21 March – CrossFit Kimba Human Rights Day hike

To honour Human Rights Day and show our support for those whose rights are violated, we’ll be heading out on a hike into the Magaliesberg.
This year we’ve partnered with The Brave to Love Foundation, whose mission is to provide aid to victims of human trafficking. Their rescue operations help victims access rehabilitation centres and begin rebuilding their lives.

We’ll also hear more about 4MZA and the incredible work they do through their Muskathon events, supporting victims of human trafficking.

🗓 The Plan
📍 Meet at CrossFit Kimba
390 Braam Pretorius street Magalieskruin�🕢 07:30 – Arrive & gather�🕗 08:00 – Brief intro to 4MZA & Brave to Love Foundation�🕣 08:30 – Hike from the box into the Magalies�🥾 Route: 8–10 km�⏱ Duration: ± 2.5 hours

✅ What to Bring

Sunscreen
Hat
Hiking shoes
Backpack
Water & snacks
Camera 📸
Family & friends (this event is open to everyone)

⚠️ Note: The route is not suitable for small kids unless you’re happy to carry them. Kids 7 years and older should be good to go.

🍦 Bonus: Soft‑serve ice cream back at the box after the hike!

Drop us a message on 071 480 6212 to confirm your attendance.

❌

Let’s go Calvin Jooste 💥

All the best for your Muay Thai fight tonight!

The CrossFit Kimba community is behind you all the way 🥊🔥 Made to Endure!

🔥Come OPEN with us!🔥

OPEN Workout 26.1 is almost here!

If you’re looking for a CrossFit Affiliate gym to complete your 2026 CrossFit OPEN at. Then CrossFit Kimba is ready to welcome you!

✅ Official CrossFit affiliate
✅ Great vibes & community support
✅ Scaled, RX & foundations options
✅ Judges, scores & good energy guaranteed

Whether it’s your first OPEN or your fifteenth, come throw down, have fun, and be part of the experience and amazing Kimba community!

📍 CrossFit Kimba - 390 Braam Pretorius Street Magalieskruin.
☎️ WhatsApp - 071 480 6212
📅 27th FEB from 16:00 onwards
👊 Everyone welcome

Let’s OPEN together.