28/02/2024
To my dear son, on your birthday, I want you to know that you are loved and cherished more than words can say. You’re the greatest blessing I’ve ever been bestowed. Have a wonderful birthday, and may all your dreams come true, Dad loves you💖🎂🎉
04/08/2022
Iron-A Mixed Martial Arts and Fitness was founded through our passion for the sport and bringing out the best in our clients.
We are driven to better ourselves and everyone around us. Mixed Martial Arts is a lifestyle that not only teaches us self preservation but unlocks the tools within us, to combat the daily stresses and obstacles everyday life throws at us.
Our classes are energetic, fun and pushes you to achieve your personal goals. From the very beginner to professional fighters.
Our training sessions include high intensity training, technical skills development , Self-defense techniques and functional fitness.!!!
17/11/2021
If violence is unavoidable, however, to really defend yourself, you’ll want to know ahead of time how to fight back effectively—it’s possible even against someone bigger or stronger than you. When you’re in a confrontation, you only have a few seconds and a few moves to try before the fight may be decided. Before an attacker has gained full control of you, you must do everything you can conserving as much energy as possible to inflict injury so you can get away. This is no time to be civil. In a physical confrontation that calls for self-defense, it’s hurt or be hurt. So aim for the parts of the body where you can do the most damage easily: the eyes, nose, ears, neck, groin, knee, and legs.OSU
12/11/2021
IRON-A MMA CLUB
Iron-A Mixed Martial Arts and Fitness was founded through our passion for the sport and bringing out the best in our clients.
We are driven to better ourselves and everyone around us. Mixed Martial Arts is a lifestyle that not only teaches us self preservation but unlocks the tools within us, to combat the daily stresses and obstacles everyday life throws at us.
Our classes are energetic, fun and pushes you to achieve your personal goals. From the very beginner to professional fighters.
Our training sessions include high intensity training, technical skills development , Self-defense techniques and functional fitness. !!!
Iron-A Mixed Martial Arts Academy
Iron-A Mixed Martial arts academy. King of all.