BURN Never Give Up

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BURN Never Give Up Fully qualified Kettlebell Coach specializing in Strength and Conditioning for runners and endurance athletes.

With 26 years in the Health and Fitness industry and experience completing multiple Ultra-marathons, including the Comrades Marathon and Ironman

19/10/2026
16/10/2026

Motivation Come and Go. Never Give Up🔥

07/10/2026

One Kettlebell. Three powerful exercises. 🔥Two-arm swings Upright rows
.Thrusters
Tabata style: 20 sec hard / 10 sec recovery × 8 rounds.
A tough and highly effective full-body strength & conditioning workout. 💥

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Pretoria

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