02/04/2024
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Body Balance Pilates
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Health and exercise Body Balance Pilates is a fully equipped Pilates stuido that offers group and personal training sessions. Tone and strengthen your muscles
2.
Our internationally qualified Pilates instructor with 8 years experience can help you:
1. Increase flexibility
3. Improve posture
4. Relieve stress through exercise
5. Strengthen core muscles and tone stomach
6. Assists in injury rehabilitation
Remember that Pilates is for all ages and fitness levels! Joseph Pilates said:
In 10 sessions, you will feel the difference. In 20, you will see the dif
29/10/2021
Hi all my fb friends!
My friend, Chanelle, has been sharing her customers results, and they are amazing🤗
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She's getting a list together for her next order.
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15/08/2021
Pilates klasse vir seniors begin weer Maandag by 10.30 by Bronberg aftree oord...
17/06/2021
Add some style to boring School Hair...
Cool School Hair sets:
Scrunchie
Bunny ear headband and
Bow hairclip..
The perfect set for the perfect school hairstyle...
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Maroon , Red, Navy Blue, Bottle Green, Royal Blue, White.
13/02/2021
Remember to book you FREE intro session!
13/02/2021
Is a Pilates reformer class right for you? Here's what to expect Everything you need to know about the Pilates reformer machine — plus how to take some of the popular exercises out of class and onto a mat a home.
11/02/2021
Come and try out a Pilates reformer workout... FULL BODY WORKOUT EXPERIENCE!!
Book now for your FREE introductory studio session...
10/02/2021
Book now for you FREE studio session.
Fully equipped Pilates studio...
Online classes as well as personal training studio sessions... Book now!!!
01/02/2021
Join us for Private studio sessions or live online sessions.
Book your Free studio session today!!
11/01/2021
Great Zoom online session this morning!
Pilates is famous for developing strength flexability and co ordination, not to mention FLAT ABS!
Find out what makes the Pilates methods unique and how it can help you!
10/01/2021
Pilates starting again on Monday... Book your Private studio session or online Zoom class now!!!
13/11/2020
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Location
Category
Website
Address
50 Portofino, Old Farm Road
Pretoria
0044
Opening Hours
| Monday | 06:30 - 19:00 |
| Tuesday | 06:30 - 19:00 |
| Wednesday | 06:30 - 19:00 |
| Thursday | 06:30 - 19:00 |
| Friday | 06:30 - 19:00 |