29/04/2024
https://www.instagram.com/reel/C6UaY8ao6qp/?igsh=MWMwa2dqZWthdm01cg==
FULL BODY CONDITIONING, FROM HOME OR GYM. Create a GYM space at home, and challenge old and young, on this multi functional gym equipment.
Get fit and strong - the WARRIOR way !
Hip Flexor, Iliopsoas and transverse abdominals, to support athletes and tennis players with CORE strength.
Hanstring and Gluteus strength to support HIP stability and KNEE alignment. This awesome combination exercise is a MUST for perfect KNEE alignment.
Elena Benassi ... our model par excellance
| Monday | 05:00 - 18:00 |
| Tuesday | 05:00 - 18:00 |
| Wednesday | 05:00 - 18:00 |
| Thursday | 05:00 - 18:00 |
| Friday | 05:00 - 18:00 |
| Saturday | 05:00 - 18:00 |
| Sunday | 07:00 - 08:00 |