Yogo Kids

Contact us today to enroll your child

0662399857

Baby shark ...... contact us today for class info. 0823149605

BENEFITS OF YOGO FOR KIDS

- enhances physical flexibility

- refines balance & coordination

- develops focus & concentration

- boosts self-esteem & confidence

- strengthens mind & body connection

- tool for stress management

- improves muscle tone

Email [email protected] for more information.

Benefits of Yogo for kids with ADHD

Sets a mood
Regulates breathing
Promotes mindfulness
Establishes routine
Boosts self esteem

Yogo classes confirmed for 2018

Mondays : 2pm (3-5 Years),
Faerieglen 3pm (6-10 Years)

Tuesdays : 2pm (3-5 Years)
Parkview 2:30pm (6-10 Years)

Wednesdays : 2pm (3-5 Years),
Faerieglen 3pm (6-10 Years)

Thursdays: 2pm (3-5 Years)
Parkview 2:30pm (6-10 Years)

https://youtu.be/hUXdY8mKGEA

The Science of Yoga (Part 2 - Posture) The Science of Yoga Part 2 looks at posture. Kevin Macleod - Enchanted Journey https://creativecommons.org/licenses/by/3.0/

Help your child wind down after a busy weekend. Put them in starfish pose for a few minutes. Starfish pose increases deep and sound sleep.

https://youtu.be/1Je0mu4GG-o

The Science of Yoga (Part 1 - Meditation) Cutting edge scientists and ancient mystic dudes may have more to agree on than you think. This video explores some parallels within the ancient practice of ...

Shark or crocodile pose improves core, back, glutes and shoulder muscles and at the same time encourages focus.

Group classes starting February
Email [email protected]