BODYTEC South Africa

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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Willow Way Centre, Corner of Lynnwood Road and Power Street, Pretoria.
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Mondays just hit different when you get to spend them with awesome people! 💪🔥Another Monday flying by at BODYTEC Lynnwoo...
21/09/2026

Mondays just hit different when you get to spend them with awesome people! 💪🔥

Another Monday flying by at BODYTEC Lynnwood, filled with great sessions, good energy and members showing up and putting in the work.

Couldn’t ask for a better way to start the week! 🙌

17/09/2026

Some people are members… some become part of the studio family. 💪🔥

Always a privilege getting to train one of my VIPs and watching the consistency, hard work and progress week after week.

This is what BODYTEC is about for me — not just the 20-minute session, but building relationships, working towards goals together and making every session count.

Keep showing up. Keep putting in the work. The results will follow. ⚡️

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

🌸 Happy Women’s Day from BODYTEC Lynnwood! 🌸Today we celebrate the strength, resilience, kindness, and determination of ...
09/08/2026

🌸 Happy Women’s Day from BODYTEC Lynnwood! 🌸

Today we celebrate the strength, resilience, kindness, and determination of every woman who walks through our doors. Thank you for inspiring us daily with your commitment to becoming healthier, stronger, and more confident.

Here’s to strong women — may we know them, may we support them, may we be them. 💪💜

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

Your fitness goals don’t need more excuses — they need the right plan, the right support, and the right training.At BODY...
08/07/2026

Your fitness goals don’t need more excuses — they need the right plan, the right support, and the right training.

At BODYTEC Lynnwood, we help you train smarter with high-intensity EMS sessions designed to fit into a busy lifestyle.

Whether your goal is to get stronger, tone up, improve fitness, or simply feel better in your body — we’re here to help you take the next step.



BODYTEC South Africa

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

Engineered for results. BODYTEC’s SYMBIONT Tec Suits bring elite-level technology to every workout. Making the most of e...
17/03/2026

Engineered for results. BODYTEC’s SYMBIONT Tec Suits bring elite-level technology to every workout. Making the most of every 20 minute session with your dedicated personal training to guide you to your fitness goals.

We celebrate all of the wins! 💪🏼
13/03/2026

We celebrate all of the wins! 💪🏼

Carbs are not the enemy — they are fuel. 🔥Your body needs carbohydrates to power your workouts, support recovery, and ke...
13/03/2026

Carbs are not the enemy — they are fuel. 🔥

Your body needs carbohydrates to power your workouts, support recovery, and keep your energy levels high throughout the day. When you eat the right carbs, you train harder, recover faster, and perform better.

Carbs also support brain function, stabilize mood, and help replenish glycogen stores after training — which is essential for muscle recovery and growth.

Don’t fear carbs. Use them. 💪
Fuel your body. Train harder. Recover smarter.

04/03/2026

March is our birthday month! 🎂 To celebrate, we’re giving away:

👉FREE trial sessions (worth R195)
👉The rest of March FREE when you sign up for any membership

Come see what the BODYTEC buzz is all about. Offer ends soon! 😁⏱️

Use Promo Code LYNBDAY when booking to claim the offer.
BOOK NOW ➡️ https://bodytec.co.za/studio/bodytec-lynnwood/

Great news coming soon! Can you guess what coming next week…
26/02/2026

Great news coming soon!
Can you guess what coming next week…





25/02/2026

Stronger legs. Faster climbs. Longer rides. 🚴‍♂️⚡
BODYTEC training helps cyclists build power, boost endurance, and recover quicker — all in less time.
Train smarter. Ride harder. 💪

Address

Willow Way Centre, Corner Of Lynnwood Road And Power Street
Pretoria
0184

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 19:00
Saturday 07:00 - 14:00

Telephone

+27798830508

Website

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