Leefstyl Tennisakademie / Lifestyle Tennis Academy

Leefstyl Tennisakademie / Lifestyle Tennis Academy

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Lifestyle Tennis Academy has become a dynamic and reckoned provider of tennis and lifestyle skills.

Our point of departure is a balanced package which includes sustainable tennis technique together with a games based approach and long term player development. The Physical, Technical, Tactical and Mental areas are developed and a continues analysis of the biomechanics to ensure proper stroke production. The Competition and Training spheres are investigated, negotiated and implemented to the appropriate level of each player.

22/08/2026
Photos from Monties SPORT's post 22/08/2026
20/08/2026

🇿🇦 AMANDA COETZER — THE LITTLE ASSASSIN

At just 5-foot-2 (1.58m), Amanda Coetzer entered a professional tennis world dominated by bigger, taller and more powerful athletes.

But greatness has never been measured in centimetres.

The South African from the small Free State town of Hoopstad rose all the way to World No. 3, becoming one of the greatest players South Africa has ever produced.

Coetzer became famous for something special: beating the giants of the women’s game.

Her speed, anticipation, determination and incredible fighting spirit earned her the nicknames “The Little Assassin” and “Giant Killer.”

She recorded victories over some of the biggest names of her generation, including the legendary Steffi Graf, proving repeatedly that reputation, ranking and physical size meant very little once the match began.

Amanda’s journey started far away from the glamour of international tennis. Growing up in Hoopstad as one of four sisters, she first picked up a racquet at the age of six.

From those humble beginnings came a player who would eventually stand among the three best women tennis players in the world.

One of the defining qualities of her career was her refusal to be intimidated. Across the net could be a Grand Slam champion, a World No. 1 or an opponent considerably taller and stronger — Amanda still competed with the belief that she belonged.

In 1998, she added another memorable chapter by winning the Family Circle Cup in Charleston, defeating Irina Spirlea in the final.

But perhaps Amanda Coetzer’s greatest legacy cannot be measured simply through rankings, titles or victories.

Her career proved something every young athlete should remember:

You don’t have to be the biggest to compete with the biggest.

You need courage.
You need discipline.
You need resilience.
And above all, you need to believe that you belong.

From Hoopstad to World No. 3. 🇿🇦🎾

Amanda Coetzer showed an entire generation of South African players that where you come from — and how big you are — does not determine how far you can go.

Small in stature. Giant in heart. Proudly South African. 🇿🇦

19/08/2026

Oggend en Aand Tennisoefening. Afrigting en Sosiale speel.
Alle vlakke.
Kom sluit aan by ons.
Hierdie week konstandheid op grondhoue asook Dien plus 1 en terughou (Return) plus 1 in die punte. Fokus op voetwerk en beweging met opwarming.











06/08/2026

Oggend en Aand Tennisoefening.
Alle vlakke.
Kom sluit aan by ons.
Hierdie week konstandheid op grondhoue asook Dien plus 1 en terughou (Return) plus 1 in die punte. Fokus op voetwerk en beweging met opwarming.











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Zambesi Tennisklub
Pretoria