Kick-Fit is a kickboxing fitness gym focused on a fullbody kickbox circuit training program with a p
Kick-Fit is a kickboxing fitness gym focused on a fullbody fitness workout that uses kickboxing and circuit techniques to target improvements in cardiovascular endurance muscular toning and weight loss. The Kick-Fit kickboxing exercise routine works all major muscle groups in a fun and energetic way to improve balance, coordination, flexibility and self-confidence. Kick-Fit is a combination of box
29/10/2019
Cardio Kickboxing is the best way to rip and get lean. Kicking uses all the large muscles and with the burst of speed when punching a full body work out in just 40min. Book your Free 40min workout 076 106 7292, Olympus Village PTA East.
21/10/2019
Achivment takes away bereavement. Call and get a 40min work out free. 076 106 7292.
18/10/2019
Free Trial Session today Wes 076 106 7292
17/10/2019
09/10/2019
www.kickfit.co.za
Our new website is life, please visit our page to learn more about KickFit and how we can help you reach your fitness goals for better health.
WE ARE OPEN AT OLYMPUS VILLAGE, PRETORIA
09/10/2019
Stress is a killer and plays huge roll in all our lives. We seek ways to escape from the stress so we turn to social habits and that can lead to bigger health issues. Cardio is excellent way break down stress. Cardio kickboxing requires you to think. One must focus on the combonations with hand, eye and leg coordination that helps you activate your cognitive thinking. Pushing your mind and body together will only help you better your overall health, declutter your mind today come and join me for a stress beat down. All ages welcome. I AM Kick Fit are you? Call Wesley on 076 106 7292. "Train your Brain" your results will be natural.
How to PUMP UP YOUR MORNING..... Mental wellness & FITness,
02/10/2019
Let us show you how we add value to your life, No matter your fitness level. Contact Wes for a free 40min trial work out. 076 107 7292 www.kickfit.co.za.
30/09/2019
Good Morning! Let's Kick It.
29/09/2019
Free work out this week at Kick Fit 076 106 7292
28/09/2019
Kick Fit offers a total body and mind transformation in #24 Sessions. Book your free session today. 076 106 7292
26/09/2019
We got gloves to keep your hands warm, real warm...... Come kickit
| Monday | 05:30 - 19:00 |
| Tuesday | 05:30 - 19:00 |
| Wednesday | 05:30 - 19:00 |
| Thursday | 05:30 - 19:00 |
| Friday | 05:30 - 19:00 |
| Saturday | 07:00 - 13:00 |