Looking for an experienced biokineticists in Pretoria East, South Africa? I, Andrea Mulder, specialise in wellness, rehabilitation and preventative healthcare.
My practice, Andrea Mulder Biokineticist, is inside the Hazeldean Virgin Active. My mission is to help my patients become healthy and pain-free. I aim to improve their health and quality of life. I value compassion, excellence and team work. Our biokinetic services include injury rehabilitation and prevention, and management of chronic conditions. We also offer fitness testing including fitness as
31/01/2025
Healing after surgery takes time—and the right movement. Biokinetics specializes in post-surgery exercise programs to restore strength, mobility and muscle balance.
💡 Tip: Start slow and listen to your body during recovery.
🌟 Schedule a consultation: https://biokineticssa.org.za/public-information/
29/11/2024
Exercise is Medicine!
Biokinetics believes in exercise as a powerful tool for preventing and managing lifestyle-related diseases. It’s not just about fitness; it’s about your long-term health!
💡 Tip: Include a mix of aerobic and resistance exercises in your weekly routine.
22/11/2024
Desk jobs often lead to muscle imbalances and discomfort. A biokineticist can help you avoid workplace injuries through ergonomic advice and tailored exercise routines.
🖥️ Tip: Take a break every 30 minutes to stretch and move.
22/11/2024
Recovering from surgery? Biokineticists play a crucial role in post-operative rehabilitation by guiding you through safe and effective recovery programs. Evaluating and correcting any muscle imbalance through specialised exercise prescription is critical to the long-term success of any surgery. Let’s get you back to your best self!
Visit our website to find a biokinetict near you: www.biokineticssa.org.za
14/05/2024
Struggling with chronic problems or sports injuries? Or do you want to improve your general health?
AM Bio is here to help!
We do rehabilitation for the following conditions. Swipe to see ➡️
Book an appointment with us:
🔗 https://andrea-mulder-bio.appt.guru/
Or contact me if you have any queries:
Andrea: 📞 076 193 4705
📧 [email protected]
05/12/2023
Left it for the last minute? 😅 Don't worry, we've got you! 😉
Tick off your fitness assessment before 2023 ends and achieve one more thing before you take that well-deserved break. 😎✅
Sign up for your fitness assessment today and earn points on Discovery or Momentum.
Limited spots for 2023 left, so book NOW! 👇
🔗 www.appt.guru/andrea-mulder-biokineticist
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📞 Andrea: 076 193 4705
📧 [email protected]
04/12/2023
December already? 😯 And you haven't done your fitness assessment yet?
Don't stress! 😉 There are still a few slots left for you to get your fitness assessment done before 2023 is up. 😎💪
Sign up for your fitness assessment today and earn points on Discovery or Momentum. Limited spots for 2023 left, so book NOW! 👇
🔗 www.appt.guru/andrea-mulder-biokineticist
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📞 Andrea: 076 193 4705
📧 [email protected]
31/03/2023
Remember to book your appointment: https://andrea-mulder-bio.appt.guru/
19/09/2022
To our treasured clients and followers, please note that Andrea Mulder Biokineticist will be closed from the 1st of October to the 31st of December 2022. 🙏
We will re-open on the 2nd of January 2023, ready to dive into the new year! 😎 For any queries or bookings for the new year, please email [email protected]
Thank you for your continued support. We appreciate you dearly. 💙
May you have a blessed year, and may 2023 be good. 👏
Remember to stay healthy, keep active and take care of yourself. 🥰
All the best, Andrea & the Team 💙
| Monday | 08:00 - 17:00 |
| Tuesday | 08:00 - 17:00 |
| Wednesday | 08:00 - 17:00 |
| Thursday | 08:00 - 17:00 |
| Friday | 08:00 - 14:00 |