28/03/2024
The big question: Yoga or Pilates? Here’s my take on the two.
Iki Fitness
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iki Fitness, Personal trainer, Pretoria.
28/03/2024
27/03/2024
Energy givers over energy takers 🌞
26/03/2024
Having a good support system is essential.
25/03/2024
Welcoming this new week and all it’s challenges!
Why you should lift some weights?🦾
20/03/2024
Reminder: Listen to your body. When to push yourself, when to slow down.
18/03/2024
A little motivation for your Monday 🤸🏼♀️
15/03/2024
I have been challenging myself to add more plant based proteins to my diet. Slide to see some ways you can add more plant protein to your meals 🥗
13/03/2024
Discipline is the strongest form of self love.
07/03/2024
What does showing up mean to you?
Show up when you’re tired.
Show up when you’re demotivated.
Show up until you’re done.
26/02/2024
Can you feel it? The new chapter you’ve been praying for?
22/02/2024
Choose a balanced life with training programs🦾 Send me a dm for more information about my available programs and what they include!
21/02/2024
Protein packed chicken & chickpea wraps 🤤🌯🦾
I guarantee you’ll definitely grab seconds!
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Culinary Team
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Pretoria