27/07/2026
If Oom Daan that's 78years old trains everyday..... Whats your excuse?
Private Gym & Training Studio in Silverlakes Power :
Limited Memberships
27/07/2026
If Oom Daan that's 78years old trains everyday..... Whats your excuse?
05/12/2025
Ending the week strong✅️💪
3DFitness after 5years moved into Silverlakes Golf Estate💪
We looking forward to end the year strong✅️
This was not an easy move by every step was directed by the ONE & ONLY above🙏
We looking forward to maintain and build up more momentum to not only stay the BEST personal training gym in PTA East but also grow our footprint in Silverlakes Golf Estate!
Another expansion coming Early January 2026, stay tuned✅️
13/06/2025
Why 3D Fitness is more than just a gym:
At 3D Fitness, we believe true health goes beyond just working out – it’s about accountability, connection, and growth.
💪 Exceptional service – From the moment you walk in, you’ll feel the difference. Personal attention, professional support – every time.
👨🏫 Top-quality trainers – Our experienced coaches bring passion and expertise to guide you safely and effectively.
🏡 Family-oriented values – We’re more than a gym. We’re a supportive community where everyone feels at home.
💙 Genuine care – We truly care about your goals and well-being. Your journey is our priority.
🧼 Clean & safe environment – Professionally maintained with the highest standards of hygiene and safety.
At 3D Fitness, it’s not just about building muscle – it’s about building a better, stronger you.
Join the gym that truly invests in you.
16/05/2025
What a TRANSFORMATION! BEFORE & AFTER!
💪💪
🔑
03/05/2025
Here’s the story of how 3DFitness began… It didn’t start with fancy equipment or a big budget. Everything was second-hand, the space humble. But there was one thing that stayed constant—an unwavering dream to build something extraordinary.....
16/10/2024
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30/05/2024
Personalised progress, one session at a time. 😌
28/05/2024
Teamwork makes the dream work. Together, we push limits and achieve greatness. 💪
25/05/2024
Strength starts here. Lift, progress, repeat. 🏋️♂️💪
| Monday | 05:00 - 11:00 |
| 15:00 - 18:00 | |
| Tuesday | 05:00 - 11:00 |
| 15:00 - 18:00 | |
| Wednesday | 05:00 - 11:00 |
| 15:00 - 18:00 | |
| Thursday | 05:00 - 11:00 |
| 15:00 - 18:00 | |
| Friday | 05:00 - 11:00 |
| Saturday | 06:00 - 11:00 |