BODYTEC South Africa

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BODYTEC South Africa Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BODYTEC South Africa, Gym/Physical Fitness Center, Eldoraigne Village Shopping Centre, Corner Saxby Avenue and Frederik Avenue, Eldoraigne, Pretoria.

A small tweak can make a big difference. 👀💪When it comes to squats, form matters. Keep your heels grounded, knees tracki...
08/10/2026

A small tweak can make a big difference. 👀💪

When it comes to squats, form matters. Keep your heels grounded, knees tracking out, spine neutral, and your core and glutes switched on throughout the movement.

At BODYTEC Eldoraigne, your trainer is right there to guide you, correct your form, and make sure every rep is working the way it should. ⚡

Better movement. Better control. Better progress.

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

The person you want to become is built by the choices you make today. 💭⚡Choose the habits, the mindset, and the actions ...
05/10/2026

The person you want to become is built by the choices you make today. 💭⚡

Choose the habits, the mindset, and the actions that move you closer to that version of yourself.

You don’t have to have everything figured out. Just keep making decisions your future self would be proud of. 💪

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

30/09/2026

Not sure what to do? Don’t worry: we’ve got you. 🖤💪

At BODYTEC Eldoraigne, you’re never expected to just figure it out. Bernhard will show you each movement, talk you through it, check your form, and make sure you feel confident every step of the way.

You bring yourself. We’ll bring the guidance, support, and motivation. ⚡

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

Good news 👀⚡ We’re back on the FNB App!You can now use your eBucks, Rands, or a mix of both to grab exclusive BODYTEC vo...
28/09/2026

Good news 👀⚡ We’re back on the FNB App!

You can now use your eBucks, Rands, or a mix of both to grab exclusive BODYTEC vouchers:

R50 Trial Session
Worth R195 — save 75%

10 Pre-Paid Sessions for R3 600
Worth R4 500 — save 20%

To get yours:
Open the FNB App → eBucks → Spend → Vouchers → Retail → BODYTEC 📲

Once purchased, you’ll receive an SMS with your unique voucher code.

A little extra motivation to get started? We’ll take it. 💪

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

Happy Heritage Day, South Africa! 🇿🇦💙We hope your day was filled with good food, great company, and plenty of reasons to...
24/09/2026

Happy Heritage Day, South Africa! 🇿🇦💙

We hope your day was filled with good food, great company, and plenty of reasons to celebrate!

Here’s to our beautiful country, our diverse cultures, and everything that makes us proudly South African.

From all of us at BODYTEC Eldoraigne, we hope you had a lekker Heritage Day! 🔥

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

21/09/2026

20 minutes? Is that really enough? 👀⚡

Trust us, those 20 minutes pack a punch!

EMS training activates up to 90% of your muscles simultaneously, making your session an intense, full-body workout.

With so many muscles working at the same time, your body is already putting in plenty of effort. That’s why our sessions are designed to be just 20 minutes long, with your trainer guiding you through every movement and adjusting the intensity to suit you. 💪

20 minutes. Full-body training. Real effort.

👉 Book a trial Today ⬇⬇

📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

09/09/2026

One session. 20 minutes. That’s it. ⚡

Busy schedule? We get it. BODYTEC is designed to make your time count, with EMS activating up to 90% of your muscles at the same time during one guided full-body session.

No overcomplicating it. No hours needed. Just 20 focused minutes, once a week, with your trainer right there with you. 💪

Don’t find the time. Make the 20 minutes.

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

Scared to try BODYTEC? 👀Confidence doesn’t always come before you start. Sometimes it comes from simply showing up, tryi...
07/09/2026

Scared to try BODYTEC? 👀

Confidence doesn’t always come before you start. Sometimes it comes from simply showing up, trying something new, and realising you’re more capable than you thought.

That first session might feel intimidating. The next one feels easier. Then suddenly, it becomes part of your routine. ⚡💪

Do what scares you until it doesn’t.

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

All smiles because it’s officially Spring 🌸😁A new season, fresh energy, and the perfect excuse to keep showing up for yo...
03/09/2026

All smiles because it’s officially Spring 🌸😁

A new season, fresh energy, and the perfect excuse to keep showing up for yourself.

More movement. More consistency. More feel-good sessions. One 20-minute workout at a time. ⚡💪

Here’s to a stronger, brighter season ahead.

👉 Book a trial Today ⬇⬇
📞 076 155 4540
💻 www.bodytec.co.za/eldoraigne
📧 [email protected]

Sleep is part of the work too. 😴💙Good recovery starts long before your next session. A consistent sleep routine, less sc...
01/09/2026

Sleep is part of the work too. 😴💙

Good recovery starts long before your next session. A consistent sleep routine, less screen time before bed, staying active, and giving your mind time to switch off can all help you wake up feeling more rested and ready to go.

Train hard. Recover well. Repeat. ⚡

👉 Read more via the link in our bio.

18/08/2026

Repost 🔁 Busy schedule? Your training should fit into your life, not the other way around.

Our 20-minute EMS training sessions make it easier to get effective, functional, low-impact strength training into your week without spending hours in the gym.

Whether you’re into cycling, running, horse riding or a bit of everything, EMS training is a smarter way to add strength training to your routine and keep moving towards your goals.

20 minutes. Full-body training. Train smarter. Get stronger.

09/08/2026

Her Strength. Her Story. Happy Women’s Day!

From conquering daily challenges to rediscovering passions, our members are living proof that true strength isn’t just physical. It’s the confidence to push boundaries, the energy to be present, and the resilience to thrive.”

“BODYTEC isn’t just about 20 minutes a week; it’s about giving you the strength to live your life fully, on your terms.

05/08/2026

Repost 🔂 Looking to level up your core strength?

BODYTEC City Bowl coach Yamkela is demonstrating one of her favourite exercises: the Dish Hold with Single-Leg Raises. Don’t let it fool you; this movement challenges your abs, improves core stability, and keeps your muscles engaged from the very first rep to the last.

Strong core. Better performance. Real results.

Think you’ve got what it takes?

📹 Charlie 🌻

01/08/2026

You think 20 minutes is easy? Then your BODYTEC coach hits you with walking lunges as a warm-up. That EMS intensity makes every step count. Suddenly, ‘walking’ feels like a marathon. But hey, that’s how we get results!

21/07/2026

Every movement has a purpose.

Why train one muscle group at a time when you can activate your entire body in just 20 minutes?

EMS training engages your legs, glutes, core, back, chest, shoulders, and arms at the same time in a single session, helping you Train Smarter, save time, and achieve real results.

⚡ Less time. Smarter Training. Real results.

13/07/2026

Your health is the foundation for everything that matters.

It’s there for the moments with your family, the goals you’re chasing, the adventures still waiting for you, and the life you want to live.

Because when your health suffers, everything else takes a back seat.

Take care of yourself today, so you can show up for the people you love and the dreams you’re working towards.

01/07/2026

If you’ve been telling yourself, “I’ll start on Monday,” or “I just need to get motivated first,” you’re not alone. The hardest part of any fitness journey isn’t the workout; it’s taking that first step.

That’s exactly why our trial session is designed to make starting feel simple, supportive, and stress-free.

✔️ A one-on-one chat with a certified coach to understand your goals.
✔️ An in-depth introduction to EMS training and how it works.
✔️ Muscle calibration to tailor your session to your body’s needs.
✔️ A full EMS training session so you can experience the results for yourself.

No guesswork. No pressure. Just everything you need to confidently begin your fitness journey.

Your future self will thank you for not waiting another Monday.

Book your trial session for only R50 this winter!

➡️ bodytec.co.za

Use code: TRYIT26

21/06/2026

Some of the best training partners are family.

Happy Father’s Day to all the dads showing up, staying active, and making memories along the way.

17/06/2026

POV: you want real fitness results without spending hours in the gym 😃

No crowds ✅
No long workouts ✅

Just a personalised 20-minute full-body EMS training session with a qualified coach.

Address

Eldoraigne Village Shopping Centre, Corner Saxby Avenue And Frederik Avenue, Eldoraigne
Pretoria
0157

Opening Hours

Monday 06:00 - 21:00
Tuesday 06:00 - 21:00
Wednesday 06:00 - 21:00
Thursday 06:00 - 21:00
Friday 06:00 - 21:00
Saturday 06:00 - 14:00

Telephone

+27870560418

Website

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