Training Without Limits

𝙿𝚛𝚘𝚞𝚍 𝚖𝚘𝚖𝚎𝚗𝚝 𝚏𝚘𝚛 𝚂𝚒𝚖𝚘𝚗𝚎 𝙻𝚘𝚞𝚛𝚎𝚗𝚜🤩👏 𝚂𝚑𝚎 𝚠𝚒𝚕𝚕 𝚋𝚎 𝚙𝚕𝚊𝚢𝚒𝚗𝚐 𝚒𝚗 𝚑𝚎𝚛 𝚜𝚎𝚌𝚘𝚗𝚍 𝚄/𝟷𝟿 𝚆𝚘𝚛𝚕𝚍 𝙲𝚞𝚙 𝚊𝚗𝚍 𝚜𝚑𝚎 𝚒𝚜 𝚘𝚗𝚕𝚢 𝟷𝟽 𝚢𝚎𝚊𝚛𝚜 𝚘𝚕𝚍.

𝙶𝚘𝚘𝚍 𝚕𝚞𝚌𝚔 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚙𝚛𝚎𝚙𝚊𝚛𝚊𝚝𝚒𝚘𝚗𝚜 𝚐𝚘𝚒𝚗𝚐 𝚒𝚗𝚝𝚘 𝚝𝚑𝚎 𝚄/𝟷𝟿 𝚆𝚘𝚛𝚕𝚍 𝙲𝚞𝚙 𝚕𝚊𝚍𝚒𝚎𝚜.

#𝙼𝚊𝚕𝚊𝚢𝚜𝚒𝚊 #𝚌𝚛𝚒𝚌𝚔𝚎𝚝 #𝚠𝚘𝚛𝚕𝚍𝚌𝚞𝚙

𝙰𝚗 𝚎𝚡𝚌𝚎𝚕𝚕𝚎𝚗𝚝 𝚃𝚘𝚞𝚛𝚗𝚊𝚖𝚎𝚗𝚝 𝚏𝚘𝚛 𝙹𝚊𝚗𝚒𝚌𝚔𝚎 𝚊𝚝 𝚝𝚑𝚎 𝙲𝚂𝙰 𝚄/𝟷𝟿 𝙽𝚊𝚝𝚒𝚘𝚗𝚊𝚕 𝚆𝚎𝚎𝚔 𝚒𝚗 𝙳𝚞𝚛𝚋𝚊𝚗 𝚏𝚛𝚘𝚖 𝟷𝟷-𝟷𝟼 𝙳𝚎𝚌𝚎𝚖𝚋𝚎𝚛.

𝚂𝚑𝚎 𝚠𝚊𝚜 𝚗𝚊𝚖𝚎𝚍 𝙿𝚕𝚊𝚢𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚊𝚝𝚌𝚑 𝚒𝚗 𝚝𝚠𝚘 𝚐𝚊𝚖𝚎𝚜 𝚠𝚑𝚎𝚛𝚎 𝚜𝚑𝚎 𝚜𝚌𝚘𝚛𝚎𝚍 𝚊 𝟻𝟶 𝚊𝚗𝚍 𝟺𝟺 𝚛𝚎𝚜𝚙𝚎𝚌𝚝𝚒𝚟𝚎𝚕𝚢.

𝙸𝚗 𝚝𝚑𝚎 𝚏𝚒𝚗𝚊𝚕 𝚜𝚑𝚎 𝚝𝚘𝚘𝚔 𝚝𝚠𝚘 𝚌𝚊𝚝𝚌𝚑𝚎𝚜 𝚋𝚎𝚑𝚒𝚗𝚍 𝚝𝚑𝚎 𝚠𝚒𝚌𝚔𝚎𝚝𝚜 𝚊𝚗𝚍 𝚠𝚊𝚜 𝚙𝚊𝚛𝚝 𝚘𝚏 𝚝𝚠𝚘 𝚛𝚞𝚗 𝚘𝚞𝚝𝚜.

𝚆𝚒𝚝𝚑 𝚑𝚎𝚛 𝚊𝚕𝚕 𝚛𝚘𝚞𝚗𝚍 𝚙𝚎𝚛𝚏𝚘𝚛𝚖𝚊𝚗𝚌𝚎𝚜 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚋𝚊𝚝 𝚊𝚗𝚍 𝚐𝚕𝚘𝚟𝚎𝚜, 𝚜𝚑𝚎 𝚠𝚊𝚜 𝚗𝚊𝚖𝚎𝚍 𝙿𝚕𝚊𝚢𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚘𝚞𝚛𝚗𝚊𝚖𝚎𝚗𝚝 𝚊𝚗𝚍 𝙱𝚊𝚝𝚜𝚖𝚎𝚗 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚘𝚞𝚛𝚗𝚊𝚖𝚎𝚗𝚝.

𝚃𝚑𝚎 𝚑𝚒𝚐𝚑𝚕𝚒𝚐𝚑𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚘𝚞𝚛𝚗𝚊𝚖𝚎𝚗𝚝 𝚠𝚊𝚜 𝚠𝚑𝚎𝚗 𝚜𝚑𝚎 𝚠𝚊𝚜 𝚜𝚎𝚕𝚎𝚌𝚝𝚎𝚍 𝚏𝚘𝚛 𝚝𝚑𝚎 𝚂𝙰 𝚂𝚌𝚑𝚘𝚘𝚕𝚜 𝚃𝚎𝚊𝚖.

𝙰 𝚋𝚒𝚐 𝚌𝚘𝚗𝚐𝚛𝚊𝚝𝚞𝚕𝚊𝚝𝚒𝚘𝚗𝚜 𝚏𝚘𝚛 𝙹𝚊𝚗𝚒𝚌𝚔𝚎 𝚘𝚗 𝚑𝚎𝚛 𝚊𝚌𝚑𝚒𝚎𝚟𝚎𝚖𝚎𝚗𝚝𝚜.
𝙼𝚊𝚢 𝚢𝚘𝚞 𝚜𝚝𝚛𝚒𝚟𝚎 𝚊𝚗𝚍 𝚛𝚎𝚊𝚌𝚑 𝚖𝚘𝚛𝚎 𝚜𝚞𝚌𝚌𝚎𝚜𝚜 𝚒𝚗 𝚝𝚑𝚎 𝚏𝚞𝚝𝚞𝚛𝚎.

🏆

𝙰𝚗𝚘𝚝𝚑𝚎𝚛 𝚙𝚕𝚊𝚢𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚊𝚝𝚌𝚑 𝚊𝚠𝚊𝚛𝚍 𝚏𝚘𝚛 𝙹𝚊𝚗𝚒𝚌𝚔𝚎!! 𝙰 𝚐𝚛𝚎𝚊𝚝 𝚔𝚗𝚘𝚌𝚔 𝚘𝚗𝚌𝚎 𝚊𝚐𝚊𝚒𝚗 𝚒𝚗 𝚊𝚗 𝚒𝚖𝚙𝚘𝚛𝚝𝚊𝚗𝚝 𝚂𝚎𝚖𝚒-𝙵𝚒𝚗𝚊𝚕 𝚖𝚊𝚝𝚌𝚑 𝚊𝚐𝚊𝚒𝚗𝚜𝚝 𝙲𝚎𝚗𝚝𝚛𝚊𝚕 𝙶𝚊𝚞𝚝𝚎𝚗𝚐 𝙻𝚒𝚘𝚗𝚜.

𝟺𝟺 𝚛𝚞𝚗𝚜 𝚏𝚛𝚘𝚖 𝟹𝟹 𝚋𝚊𝚕𝚕𝚜 𝚗𝚘𝚝 𝚘𝚞𝚝🏏
𝙰 𝚜𝚝𝚛𝚒𝚔𝚎 𝚛𝚊𝚝𝚎 𝚘𝚏 𝟷𝟹𝟹.𝟹👏🏻

#𝚋𝚊𝚕𝚕𝚜𝚝𝚛𝚒𝚔𝚎𝚛 #𝚏𝚒𝚗𝚒𝚜𝚑𝚎𝚛 #𝚠𝚒𝚗𝚗𝚎𝚛 #𝚔𝚎𝚢𝚙𝚕𝚊𝚢𝚎𝚛

𝙿𝚕𝚊𝚢𝚎𝚛 𝚘𝚏 𝚝𝚑𝚎 𝚖𝚊𝚝𝚌𝚑 𝚊𝚐𝚊𝚒𝚗𝚜𝚝 𝙵𝚛𝚎𝚎 𝚂𝚝𝚊𝚝𝚎 𝚝𝚘𝚍𝚊𝚢 𝚊𝚝 𝚝𝚑𝚎 𝙲𝚂𝙰 𝙶𝚒𝚛𝚕𝚜 𝚄/𝟷𝟿 𝙿𝚛𝚘𝚟𝚒𝚗𝚌𝚒𝚊𝚕 𝚆𝚎𝚎𝚔 𝚒𝚗 𝙳𝚞𝚛𝚋𝚊𝚗. 𝙶𝚛𝚎𝚊𝚝 𝚔𝚗𝚘𝚌𝚔 𝚝𝚘𝚍𝚊𝚢 𝙹𝚊𝚗𝚒𝚌𝚔𝚎 𝚠𝚒𝚝𝚑 𝚊 𝟻𝟶 𝚏𝚛𝚘𝚖 𝟺𝟽 𝚋𝚊𝚕𝚕𝚜 🏏👏🏻
𝙶𝚘𝚘𝚍 𝚕𝚞𝚌𝚔 𝚠𝚒𝚝𝚑 𝚝𝚑𝚎 𝚛𝚎𝚜𝚝 𝚘𝚏 𝚝𝚑𝚎 𝚝𝚘𝚞𝚛𝚗𝚊𝚖𝚎𝚗𝚝🙏

Well done Joubert on a fantastic knock today 54 runs in a T20 under the lights. He also bowled 2 overs conceding only 8 runs and took 2 wickets! 🌟 &wickets🏏

Weight transfer onto the front foot and extending the back leg. Head positioning is also important. Keeping the head still and upright together with a stable base, can result in a perfect shot👏🏻Keep up the good work everyone. 📸🙌🏻

🤔🙏🏻

Going back to basics during the off-season. Today we focused on having a stable base and hitting through the line. Strong wrist and a upright elbow were very important. So proud of them. They are working hard to improve their technique. They have different cricket backgrounds and that is why they are unique. Keep on progressing step by step. 🏏